Nutrition Facts for Weight watchers blueberry pancake waffle syrup 0 ww points

Weight Watchers Blueberry Pancake Waffle Syrup 0 Ww Points

Elevate your breakfast game with this luscious, guilt-free Weight Watchers Blueberry Pancake Waffle Syrup, a zero WW points recipe that’s bursting with vibrant flavor. Made with juicy fresh blueberries, a splash of zesty lemon juice, and lightly sweetened with zero-calorie erythritol, this homemade syrup is the perfect low-calorie topping for your pancakes, waffles, or French toast. A quick cornstarch slurry ensures the syrup thickens perfectly to coat every bite, while the hint of vanilla adds a touch of indulgence. Ready in just 15 minutes, this easy-to-make recipe is a delightful, diet-friendly way to add a pop of fruity flavor to your morning routine. Whether served warm or chilled, this versatile blueberry syrup will leave you reaching for more.

Nutriscore Rating: 74/100
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Image of Weight Watchers Blueberry Pancake Waffle Syrup 0 Ww Points
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Fresh blueberries
  • 0.5 cup Water
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Granulated erythritol or zero-calorie sweetener
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Cornstarch
  • 2 teaspoons Cold water

Directions

Step 1

Rinse the fresh blueberries under cold water and drain well.

Step 2

In a medium saucepan, combine the blueberries, 1/2 cup of water, lemon juice, and granulated erythritol or zero-calorie sweetener.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

Step 4

Once the blueberries begin to soften (about 5–7 minutes), use the back of a spoon or a potato masher to lightly mash some of the blueberries, leaving a few whole for texture.

Step 5

In a small bowl, mix the cornstarch with 2 teaspoons of cold water to create a slurry.

Step 6

Add the cornstarch slurry to the saucepan and stir well to combine. Cook the syrup for another 1–2 minutes, or until it thickens slightly.

Step 7

Remove the saucepan from heat and stir in the vanilla extract.

Step 8

Let the syrup cool for a few minutes before serving. It will thicken as it cools.

Step 9

Serve warm or chilled over your favorite pancakes, waffles, or French toast.

Nutrition Facts

Serving size (297.6g)
Amount per serving % Daily Value*
Calories 103.5
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 5.6mg 0%
Total Carbohydrate 24.7g 0%
Dietary Fiber 3.7g 0%
Total Sugars 15.6g
Protein 1.1g 0%
Vitamin D 0IU 0%
Calcium 17.9mg 0%
Iron 0.4mg 0%
Potassium 134.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 4.1%
Carbs: 91.7%