Weight Watchers Blt Wraps 3 Points

Satisfy your BLT cravings guilt-free with these Weight Watchers BLT Wraps, a quick and easy meal that's just 3 points per serving! This low-carb, protein-packed recipe combines crispy turkey bacon, fresh romaine lettuce, juicy tomato slices, and a creamy touch of light mayonnaise all wrapped in a wholesome whole wheat tortilla. Ready in just 10 minutes, these wraps are perfect for a healthy lunch or snack that doesn’t compromise on flavor. Seasoned simply with salt and black pepper, each bite is a delicious balance of crunch and savory goodness. Whether you're counting points or just craving a lighter twist on a classic, this Weight Watchers BLT Wrap is sure to hit the spot!

Nutriscore Rating: 58/100

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Image of Weight Watchers Blt Wraps 3 Points

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

1 piece Low-carb whole wheat tortilla
2 slices Turkey bacon
1 tablespoon Light mayonnaise
2 leaves Romaine lettuce
4 slices Tomato
1 pinch Salt
1 pinch Black pepper

Directions

Step 1

Cook the turkey bacon in a nonstick skillet over medium heat for about 3-4 minutes per side, or until crispy. Remove from the pan and set aside on a paper towel to drain any excess grease.

Step 2

Lay the whole wheat tortilla flat on a clean surface.

Step 3

Spread the light mayonnaise evenly over the tortilla using a knife or spatula.

Step 4

Place the romaine lettuce leaves down the center of the tortilla.

Step 5

Layer the cooked turkey bacon on top of the lettuce.

Step 6

Add the tomato slices over the turkey bacon, ensuring even coverage.

Step 7

Season the tomato slices with a pinch of salt and black pepper to taste.

Step 8

Fold the sides of the tortilla in slightly and roll it up tightly to form a wrap.

Step 9

Cut the wrap in half, if desired, and serve immediately. Enjoy your flavorful and low-point BLT wrap!

Portion size

Nutrition Facts

Serving size	(128.4g)

Amount per serving	% Daily Value*
Calories	152.6

Total Fat 9.3g	0%
Saturated Fat 2.1g	0%
Polyunsaturated Fat 3.6g
Cholesterol 36.2mg	0%
Sodium 1480.0mg	0%
Total Carbohydrate 10.2g	0%
Dietary Fiber 0.9g	0%
Total Sugars 8.1g
Protein 7.5g	0%

Vitamin D 10.6IU	0%
Calcium 51.7mg	0%
Iron 1.1mg	0%
Potassium 311.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 19.4%

Carbs: 26.4%