Weight Watchers Banana Muffins

Indulge guilt-free with these light and flavorful Weight Watchers Banana Muffins, a wholesome treat perfect for breakfast or snacking! Made with ripe bananas, unsweetened applesauce, and a touch of honey, these muffins are naturally sweet and packed with comforting flavor. A dash of cinnamon adds a warm, aromatic touch, while the simple combination of pantry staples keeps this recipe fuss-free and quick to prepare. At just 10 minutes of prep time, these muffins are baked to golden perfection in under 20 minutes, making them a convenient, low-calorie option for busy mornings. Soft, moist, and satisfying, they’re a delicious way to satisfy your sweet tooth while staying on track with your health goals.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 3 large Ripe bananas
• 1 large Egg
• 0.25 cup Unsweetened applesauce
• 1 teaspoon Vanilla extract
• 1 cup All-purpose flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 1 teaspoon Ground cinnamon
• 2 tablespoons Honey
• 1 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly spray the tin with non-stick cooking spray.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

Step 3

Add the egg, unsweetened applesauce, vanilla extract, and honey to the mashed bananas. Stir until well combined.

Step 4

In a separate medium-sized bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Step 5

Gradually fold the dry ingredients into the wet ingredients. Mix until just combined. Do not overmix to keep the muffins light and tender.

Step 6

Evenly distribute the batter into the prepared muffin tin, filling each cup about three-quarters full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy your healthy Weight Watchers Banana Muffins as a snack or on-the-go breakfast!

Nutrition Facts

Serving size	(702.7g)

Amount per serving	% Daily Value*
Calories	1077.2

Total Fat 10.3g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg	0%
Sodium 1786.9mg	0%
Total Carbohydrate 231.7g	0%
Dietary Fiber 16.0g	0%
Total Sugars 90.9g
Protein 23.9g	0%

Vitamin D 53.8IU	0%
Calcium 93.9mg	0%
Iron 8.1mg	0%
Potassium 1745.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 8.6%

Carbs: 83.1%