Nutrition Facts for Weight watchers baked potato soup

Weight Watchers Baked Potato Soup

Cozy up with a bowl of creamy, guilt-free goodness with this Weight Watchers Baked Potato Soup, a lightened-up twist on a comfort food classic. Packed with hearty Russet potatoes, flavorful low-sodium chicken broth, and creamy fat-free milk, this recipe delivers all the rich, velvety texture of traditional potato soup without the extra calories. Topped with crispy turkey bacon, tangy non-fat Greek yogurt, and a sprinkle of reduced-fat cheddar cheese, every spoonful is both satisfying and nutritious. Ready in under an hour and with just 3 SmartPoints per serving, this soup is a perfect choice for meal prepping or weeknight dinners. Garnish with fresh green onions for a pop of freshness and serve warm for the ultimate cozy meal that's as healthy as it is delicious!

Nutriscore Rating: 73/100
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Image of Weight Watchers Baked Potato Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 medium Russet potatoes
  • 4 cups Low-sodium chicken broth
  • 2 cups Fat-free milk
  • 0.5 cups Plain Greek yogurt (non-fat)
  • 0.5 cups Reduced-fat shredded cheddar cheese
  • 3 stalks Green onions
  • 4 strips Turkey bacon
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Wash the potatoes thoroughly, pierce them with a fork, and bake for 45 minutes or until fork-tender. Once done, allow the potatoes to cool for a few minutes before handling.

Step 2

While the potatoes bake, cook the turkey bacon in a skillet over medium heat until crispy. Remove and crumble into small pieces. Set aside.

Step 3

Chop the green onions and set aside the white bottoms and green tops separately for later use.

Step 4

Once the baked potatoes have cooled slightly, use a knife to cut them in half and carefully scoop out the flesh into a bowl, leaving the skins behind. Mash the potato flesh slightly with a fork to break up large chunks.

Step 5

In a large pot, heat the chicken broth and mashed potatoes over medium heat, stirring to combine. Bring the mixture to a gentle simmer.

Step 6

Stir in the milk, garlic powder, salt, and black pepper. Let the soup cook for 10 minutes, stirring occasionally to ensure it doesn’t stick to the pot.

Step 7

Reduce the heat to low and stir in the plain Greek yogurt until fully incorporated. Add the shredded cheddar cheese and whisk until it melts smoothly into the soup.

Step 8

Taste the soup and adjust seasonings as needed. If it's too thick, add a bit more chicken broth or milk to reach your desired consistency.

Step 9

Ladle the soup into bowls and top with crumbled turkey bacon, green onion tops, and a small sprinkle of extra cheddar cheese if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (2409.4g)
Amount per serving % Daily Value*
Calories 1315.4
Total Fat 25.9g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 3.1g
Cholesterol 122.0mg 0%
Sodium 3061.3mg 0%
Total Carbohydrate 194.2g 0%
Dietary Fiber 13.5g 0%
Total Sugars 42.8g
Protein 85.7g 0%
Vitamin D 235.8IU 0%
Calcium 1375.7mg 0%
Iron 10.2mg 0%
Potassium 5363.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 25.3%
Carbs: 57.4%