Weight Watchers Apple Crumble
Indulge in a guilt-free dessert with this Weight Watchers Apple Crumble, a lighter take on the classic comfort food. Packed with tender, cinnamon-kissed apples and topped with a wholesome blend of rolled oats, whole wheat flour, and a touch of brown sugar, this recipe is a delightful balance of sweetness and spice. Perfect for those watching their calories, it uses just a small amount of unsalted butter to create a golden, crumbly topping without compromising on flavor. Ready in just 45 minutes, this easy-to-make treat is a cozy option for any occasion. Serve it warm with a dollop of low-fat yogurt or enjoy it on its own for a satisfying, healthier twist on traditional apple crumble.
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Ingredients
- 4 medium Apples
- 1 tablespoon Lemon juice
- 1 teaspoon Cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.75 cup Rolled oats
- 0.25 cup Whole wheat flour
- 2 tablespoons Brown sugar
- 2 tablespoons Unsalted butter (cold)
- 1 spritz Cooking spray
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Lightly coat a small baking dish with a spritz of cooking spray and set it aside.
Step 3
Peel, core, and thinly slice the apples.
Step 4
Place the apple slices in a mixing bowl and toss them with lemon juice, 0.5 teaspoon of cinnamon, and 0.25 teaspoon of nutmeg. Arrange the spiced apple slices evenly in the prepared baking dish.
Step 5
In a separate bowl, combine the rolled oats, whole wheat flour, brown sugar, the remaining 0.5 teaspoon of cinnamon, and the remaining 0.25 teaspoon of nutmeg.
Step 6
Cut the cold unsalted butter into small cubes and add them to the oat mixture. Use your fingertips to rub the butter into the dry ingredients until the mixture forms a crumbly texture.
Step 7
Sprinkle the crumb topping evenly over the apples in the baking dish.
Step 8
Bake in the preheated oven for 30 minutes, or until the topping is golden brown and the apples are tender.
Step 9
Remove from the oven and allow to cool slightly before serving. Enjoy your lighter Weight Watchers Apple Crumble as-is or with a dollop of low-fat yogurt.
Nutrition Facts
| Serving size | (884.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1008.5 |
| Total Fat 29.7g | 0% |
| Saturated Fat 15.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 62mg | 0% |
| Sodium 20.7mg | 0% |
| Total Carbohydrate 183.4g | 0% |
| Dietary Fiber 29.4g | 0% |
| Total Sugars 94.1g | |
| Protein 16.7g | 0% |
| Vitamin D 14IU | 0% |
| Calcium 137.0mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1222.4mg | 0% |
Source of Calories