Weight Watchers Apple Crisp
Satisfy your sweet tooth without derailing your health goals with this Weight Watchers Apple Crisp, a guilt-free twist on a classic dessert. Featuring tender, cinnamon-spiced apples blanketed under a golden oat crumble, this wholesome recipe uses unsweetened applesauce and whole wheat flour to deliver all the comforting flavors you love with fewer calories. Perfect for fall gatherings or a cozy night in, this easy-to-make dish comes together in just under an hour and serves six. Whether you enjoy it warm on its own or topped with a dollop of fat-free whipped cream or low-fat yogurt, this lightened-up apple crisp is a perfect blend of indulgence and wellness.
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Ingredients
- 6 medium Apples (e.g., Granny Smith, Honeycrisp, or Fuji)
- 2 tablespoons Lemon juice
- 1 teaspoon Ground cinnamon
- 2 tablespoons Brown sugar (light-packed)
- 1 tablespoon All-purpose flour
- 1 cup Rolled oats
- 1 tablespoon Whole wheat flour
- 0.25 teaspoon Salt
- 0.25 cup Unsweetened applesauce
- 0 Cooking spray
Directions
Step 1
Preheat your oven to 350°F (175°C). Spray a baking dish (about 8x8 inches) with cooking spray to prevent sticking.
Step 2
Peel, core, and slice the apples into thin wedges or slices. Place them in a large mixing bowl.
Step 3
Add lemon juice, cinnamon, brown sugar, and all-purpose flour to the apples. Toss well to evenly coat the apple slices.
Step 4
Spread the apple mixture evenly into the prepared baking dish.
Step 5
In a separate bowl, combine the rolled oats, whole wheat flour, salt, and unsweetened applesauce. Mix until the ingredients are fully combined and resemble a crumbly texture.
Step 6
Sprinkle the oat mixture evenly over the apple mixture in the baking dish.
Step 7
Bake in the preheated oven for 35-40 minutes, or until the apples are tender and the topping is golden brown.
Step 8
Allow the crisp to cool slightly before serving. Enjoy warm, and optionally serve with a dollop of fat-free whipped topping or a spoonful of low-fat yogurt.
Nutrition Facts
| Serving size | (1308.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1073.1 |
| Total Fat 8.0g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 612.2mg | 0% |
| Total Carbohydrate 251.2g | 0% |
| Dietary Fiber 38.2g | 0% |
| Total Sugars 145.8g | |
| Protein 18.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 156.2mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1674.8mg | 0% |
Source of Calories