Nutrition Facts for Weight watchers angel food trifle

Weight Watchers Angel Food Trifle

Indulge guilt-free with this Weight Watchers Angel Food Trifle, a light and colorful dessert that’s as stunning as it is delicious. Perfect for health-conscious dessert lovers, this no-bake treat layers fluffy angel food cake, creamy sugar-free vanilla pudding, and fat-free whipped topping with a vibrant medley of fresh berries and kiwi. Ready in just 20 minutes, it’s an easy, low-fat dessert ideal for summer gatherings, potlucks, or anytime you crave something sweet but healthy. Packed with juicy strawberries, blueberries, raspberries, and tangy kiwi, this trifle is a feast for both the eyes and the palate—sweet, refreshing, and irresistibly satisfying!

Nutriscore Rating: 69/100
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Image of Weight Watchers Angel Food Trifle
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 store-bought or homemade cake angel food cake
  • 1 box (1 oz) sugar-free instant vanilla pudding mix
  • 2 cups fat-free milk
  • 8 ounces fat-free whipped topping
  • 2 cups fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 2 pieces kiwi, peeled and sliced

Directions

Step 1

Prepare the sugar-free instant vanilla pudding by whisking the pudding mix with 2 cups of fat-free milk in a medium bowl. Whisk for about 2 minutes until thickened, then set it aside to firm up for 5 minutes.

Step 2

Cut the angel food cake into 1-inch cubes and set aside.

Step 3

In a large trifle bowl or clear glass dish, create the first layer by evenly spreading one-third of the angel food cake cubes at the bottom.

Step 4

Top the cake layer with one-third of the prepared vanilla pudding, spreading it evenly across the cubes.

Step 5

Add one-third of the fresh fruit (strawberries, blueberries, raspberries, and kiwi) on top of the pudding layer for a colorful and vibrant display.

Step 6

Spread one-third of the whipped topping over the fruit layer to complete the first trifle layer.

Step 7

Repeat the layers (cake cubes, pudding, fruit, whipped topping) two more times, ensuring the final layer ends with whipped topping and a decorative arrangement of fresh fruit on top.

Step 8

Cover the trifle with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.

Step 9

Serve chilled and enjoy this light, fruity dessert!

Nutrition Facts

Serving size (1374.7g)
Amount per serving % Daily Value*
Calories 1591.7
Total Fat 4.1g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2416.4mg 0%
Total Carbohydrate 362.4g 0%
Dietary Fiber 22.9g 0%
Total Sugars 189.3g
Protein 31.8g 0%
Vitamin D 0IU 0%
Calcium 474.8mg 0%
Iron 4.0mg 0%
Potassium 1764.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 7.9%
Carbs: 89.8%