Nutrition Facts for Weight watchers 2 point tostadas

Weight Watchers 2 Point Tostadas

Transform your taco night with these irresistible *Weight Watchers 2 Point Tostadas*—a guilt-free, flavor-packed dish that’s ready in just 20 minutes! This lightened-up recipe features crispy baked corn tortillas topped with warm fat-free refried beans, crunchy shredded lettuce, juicy chopped tomatoes, and gooey reduced-fat shredded cheese. A dollop of vibrant salsa ties everything together, while optional garnishes like fresh cilantro and zesty lime wedges add a delicious burst of freshness. Perfect for those following a healthier lifestyle, these tostadas are quick, easy, and only 2 points per serving on the Weight Watchers plan. Whether you need a simple weeknight dinner or a crowd-pleasing appetizer, these tostadas deliver on flavor without the guilt.

Nutriscore Rating: 81/100
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Image of Weight Watchers 2 Point Tostadas
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Corn tortillas
  • 1 spray Cooking spray
  • 1 cup Fat-free refried beans
  • 1.5 cups Shredded lettuce
  • 1 cup Chopped tomatoes
  • 0.5 cup Reduced-fat shredded cheese
  • 0.5 cup Salsa
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 4 pieces Lime wedges (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Place the corn tortillas on a baking sheet lined with parchment paper. Lightly spray both sides of the tortillas with cooking spray.

Step 3

Bake the tortillas in the oven for 6-8 minutes, flipping halfway through, until they are golden and crispy. Remove from the oven and set aside.

Step 4

While the tortillas are baking, heat the fat-free refried beans in a small saucepan over low heat or in the microwave until warmed through.

Step 5

Spread approximately 1/4 cup of the warmed refried beans onto each crispy tortilla.

Step 6

Top each tostada with 1/4 of the shredded lettuce, chopped tomatoes, and a sprinkle of reduced-fat shredded cheese (about 2 tablespoons per tostada).

Step 7

Drizzle each tostada with salsa and garnish with fresh cilantro if desired.

Step 8

Serve immediately, optionally paired with lime wedges for a bright, zesty finish.

Nutrition Facts

Serving size (837.5g)
Amount per serving % Daily Value*
Calories 916.3
Total Fat 17.3g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 30mg 0%
Sodium 2062.3mg 0%
Total Carbohydrate 148.6g 0%
Dietary Fiber 33.8g 0%
Total Sugars 14.2g
Protein 45.0g 0%
Vitamin D 0IU 0%
Calcium 649.6mg 0%
Iron 6.8mg 0%
Potassium 2027.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 19.4%
Carbs: 63.9%