Nutrition Facts for Weight watcher triple thick milkshake

Weight Watcher Triple Thick Milkshake

Indulge guilt-free with this Weight Watcher Triple Thick Milkshake, the perfect blend of creamy decadence and health-conscious ingredients. This quick and easy recipe combines unsweetened almond milk, nonfat vanilla Greek yogurt, and a naturally sweet frozen banana for a luxuriously thick texture—without loading up on calories. Enhanced with a hint of pure vanilla extract and a touch of Stevia, this milkshake is a flavorful and refreshing treat that comes together in just 5 minutes. Customize your creation by garnishing with fat-free whipped topping and a drizzle of sugar-free chocolate syrup for an extra pop of indulgence. Whether you're staying on track with your weight loss goals or simply craving a healthier dessert, this satisfying, low-calorie milkshake ticks all the boxes!

Nutriscore Rating: 74/100
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Image of Weight Watcher Triple Thick Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Unsweetened almond milk (or skim milk)
  • 0.5 cup Vanilla Greek yogurt (nonfat, unsweetened)
  • 1 medium Frozen banana
  • 1 cup Ice cubes
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Stevia or other low-calorie sweetener
  • 2 tablespoons Fat-free whipped topping (optional, for garnish)
  • 1 teaspoon Sugar-free chocolate syrup (optional, for garnish)

Directions

Step 1

In a high-speed blender, combine the unsweetened almond milk, vanilla Greek yogurt, frozen banana, ice cubes, vanilla extract, and Stevia or other low-calorie sweetener.

Step 2

Blend on high speed until the mixture is smooth and creamy, ensuring the ice cubes are fully crushed and the banana is well incorporated for a thick milkshake texture.

Step 3

Taste the milkshake and adjust sweetness if necessary by adding more sweetener to your preference. Blend for a few more seconds after adjustments.

Step 4

Pour the milkshake into a tall glass.

Step 5

If desired, top the milkshake with a dollop of fat-free whipped topping and drizzle sugar-free chocolate syrup for a decorative touch.

Step 6

Serve immediately with a straw and enjoy your healthy, triple-thick treat!

Nutrition Facts

Serving size (733.7g)
Amount per serving % Daily Value*
Calories 233.7
Total Fat 2.8g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 4mg 0%
Sodium 220.6mg 0%
Total Carbohydrate 35.0g 0%
Dietary Fiber 4.4g 0%
Total Sugars 18.6g
Protein 15.9g 0%
Vitamin D 100.0IU 0%
Calcium 576.6mg 0%
Iron 1.1mg 0%
Potassium 754.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 27.8%
Carbs: 61.2%