Nutrition Facts for Weight watcher friendly vanilla pancakes 1 point each

Weight Watcher Friendly Vanilla Pancakes 1 Point Each

Start your day on a deliciously light note with these Weight Watcher Friendly Vanilla Pancakes, a guilt-free breakfast option at just 1 point each! Fluffy, golden, and subtly sweetened with a hint of vanilla, these pancakes are crafted with wholesome ingredients like unsweetened almond milk, egg whites, and a touch of stevia. Quick and easy to prepare, they come together in just 15 minutes, making them perfect for busy mornings. Plus, they pair perfectly with zero-point toppings like fresh berries or sugar-free syrup for a customizable, satisfying meal. If you're looking for a Weight Watchers pancake recipe that keeps flavor high and points low, this recipe is sure to become your new go-to breakfast favorite!

Nutriscore Rating: 70/100
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Image of Weight Watcher Friendly Vanilla Pancakes 1 Point Each
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.125 teaspoon Salt
  • 0.5 cup Unsweetened almond milk
  • 2 large Egg whites
  • 1 teaspoon Vanilla extract
  • 1 packet Stevia or zero-calorie sweetener
  • 0 as needed Non-stick cooking spray

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, salt, and sweetener.

Step 2

In a separate bowl, mix the almond milk, egg whites, and vanilla extract until well combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients while stirring to create a smooth batter. Avoid overmixing to keep the pancakes light and fluffy.

Step 4

Heat a non-stick skillet or griddle over medium heat and lightly coat with non-stick cooking spray.

Step 5

Pour 2 tablespoons of batter onto the skillet for each pancake, using the back of the spoon to spread it into a circle.

Step 6

Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 1-2 minutes, until golden brown and cooked through.

Step 7

Repeat with the remaining batter, ensuring the skillet or griddle is lightly sprayed as needed between batches.

Step 8

Serve warm with your favorite zero-point toppings, such as fresh fruit or sugar-free syrup, and enjoy!

Nutrition Facts

Serving size (258.8g)
Amount per serving % Daily Value*
Calories 290.8
Total Fat 2.3g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 928.1mg 0%
Total Carbohydrate 50.6g 0%
Dietary Fiber 1.8g 0%
Total Sugars 1.1g
Protein 14.0g 0%
Vitamin D 43.9IU 0%
Calcium 224.4mg 0%
Iron 3.2mg 0%
Potassium 223.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 20.1%
Carbs: 72.5%