Savor the comforting flavors of this Weight Watcher Friendly Paprika Beef, a hearty yet health-conscious dish that clocks in at just 6 Points per serving. Tender lean beef, slow-simmered with smoky paprika, diced onions, and garlic, is elevated by the richness of low-sodium beef broth and tomato paste. Cubed potatoes and sliced carrots add wholesome substance, making this one-pot wonder perfect for busy weekdays or cozy family dinners. With minimal prep and a single pot for easy cleanup, this flavorful stew delivers warm, satisfying bites that fit seamlessly into any weight-management plan. Don’t forget a sprinkle of fresh parsley for a vibrant, aromatic finish! Perfectly balanced, nutrient-dense, and bursting with robust flavors, this recipe is your new go-to for guilt-free indulgence.
Scan with your phone to download!
Heat the olive oil in a large, non-stick pot or Dutch oven over medium-high heat.
Add the beef stew meat, season with salt and pepper, and sear for 2-3 minutes on each side until browned. Remove beef from the pot and set aside.
In the same pot, add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.
Add the minced garlic and smoked paprika, and cook for 1-2 minutes until fragrant.
Stir in the tomato paste, then return the seared beef to the pot.
Pour in the low-sodium beef broth and add the bay leaf. Bring to a boil, then reduce the heat to low and simmer, covered, for 30 minutes.
After 30 minutes, add the cubed potatoes and sliced carrots to the pot. Stir well, cover, and simmer for an additional 25-30 minutes until the vegetables and beef are tender.
Taste the stew and adjust seasoning with additional salt and pepper, if necessary.
Remove the bay leaf before serving. Garnish with fresh parsley, if desired.
Divide into 4 equal portions. Each serving is approximately 6 Weight Watchers Points.
Serving size | (1572.5g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 1281.8 |
Total Fat 41.7g | 0% |
Saturated Fat 12.4g | 0% |
Polyunsaturated Fat 1.3g | |
Cholesterol 350mg | 0% |
Sodium 1895.1mg | 0% |
Total Carbohydrate 89.6g | 0% |
Dietary Fiber 14.7g | 0% |
Total Sugars 16.8g | |
Protein 143.5g | 0% |
Vitamin D 0IU | 0% |
Calcium 227.5mg | 0% |
Iron 18.6mg | 0% |
Potassium 4196.6mg | 0% |
Source of Calories