Nutrition Facts for Weetbix bites

Weetbix Bites

Transform your snack game with these easy and wholesome Weetbix Bites—a no-bake treat that’s packed with fiber, protein, and natural sweetness! This recipe combines crumbled Weetbix, heart-healthy rolled oats, crunchy mixed nuts, and chewy dried fruits, all bound together with a luscious blend of honey, peanut butter, and a hint of vanilla. Lightly spiced with cinnamon and a touch of salt, these nutrient-dense bites offer a perfect balance of flavors and textures in every chewy square. Ready in just 15 minutes of prep and cook time, these bites are ideal for meal prepping healthy snacks, fueling busy mornings, or packing in lunchboxes. Quick, versatile, and absolutely delicious, these energy-packed Weetbix Bites are a must-try for anyone seeking a convenient yet wholesome treat!

Nutriscore Rating: 62/100
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Image of Weetbix Bites
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 10

Ingredients

  • 4 pieces Weetbix
  • 0.5 cup Rolled oats
  • 0.25 cup Mixed nuts (such almonds, walnuts, or pecans)
  • 0.25 cup Dried fruits (such as raisins, apricots or cranberries)
  • 0.25 cup Honey
  • 0.25 cup Peanut butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon powder
  • 0.125 teaspoon Salt

Directions

Step 1

Begin by taking the 4 pieces of Weetbix and crumble them into a large mixing bowl using your hands until they are in small pieces.

Step 2

Add the rolled oats, mixed nuts, and dried fruits to the bowl with the crumbled Weetbix. Mix these dry ingredients together until well combined.

Step 3

In a small saucepan, combine the honey, peanut butter, vanilla extract, cinnamon powder, and salt.

Step 4

Place the saucepan over low heat and stir continuously until the peanut butter is melted and the mixture is well combined, without any lumps. This should take about 3 to 5 minutes.

Step 5

Pour the warm honey-peanut butter mixture over the dry ingredients in the mixing bowl.

Step 6

Using a spatula or your hands, mix well until every bit of the Weetbix mixture is coated, forming a slightly sticky dough.

Step 7

Line an 8x8 inch square pan with parchment paper.

Step 8

Transfer the Weetbix mixture into the pan and press down firmly with the back of a spoon or the base of a flat cup to ensure it is compact and even.

Step 9

Allow the mixture to cool at room temperature for about 30 minutes or until firm and set.

Step 10

Lift the entire set slab using the parchment paper and transfer it to a cutting board.

Step 11

Cut into 10 small squares or rectangles to create individual bites.

Step 12

Store the Weetbix bites in an airtight container at room temperature for up to one week or refrigerate them to keep them fresh longer.

Nutrition Facts

Serving size (298.4g)
Amount per serving % Daily Value*
Calories 1263.3
Total Fat 52.0g 0%
Saturated Fat 9.2g 0%
Polyunsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 552.8mg 0%
Total Carbohydrate 168.1g 0%
Dietary Fiber 20.0g 0%
Total Sugars 82.9g
Protein 35.7g 0%
Vitamin D 0IU 0%
Calcium 141.6mg 0%
Iron 11.3mg 0%
Potassium 1053.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 11.1%
Carbs: 52.4%