Weeknight Thai Beef 1 Pan 3 Carbs

Transform your weeknight dinner routine with this irresistible *Weeknight Thai Beef 1 Pan 3 Carbs* recipe—a one-pan wonder that's packed with bold Thai flavors and perfect for busy evenings! Featuring tender ground beef, aromatic spices like garlic, ginger, and red curry paste, and a velvety coconut milk-based sauce, this dish delivers maximum flavor with minimal cleanup. The "3 carbs" twist allows you to choose your base: comforting jasmine rice, chewy rice noodles, or hearty sweet potato, making it adaptable for every craving. Ready in just 45 minutes, this easy Thai-inspired recipe is topped with fresh herbs, crunchy peanuts, and a hint of lime for a delicious finishing touch. Perfect for weeknight dinners, this fusion of vibrant flavors and textures will satisfy your family while keeping your kitchen stress-free!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium yellow onion
• 3 large garlic cloves
• 1 inch piece fresh ginger
• 1 medium sweet potato
• 4 ounces rice noodles
• 2 cups cooked jasmine rice
• 3 tablespoons soy sauce
• 1 tablespoon fish sauce
• 2 tablespoons lime juice
• 1 tablespoon brown sugar
• 1 tablespoon red curry paste
• 1 cup coconut milk
• 2 tablespoons vegetable oil
• 2 stalks green onions
• 0.25 cup fresh cilantro
• 0.25 cup crushed peanuts
• 0.5 teaspoons red chili flakes (optional)

Directions

Step 1

Peel and dice the sweet potato into small cubes. Finely chop the onion, mince the garlic, and grate the ginger.

Step 2

Cook the rice noodles according to the package instructions, then set aside. Also, ensure your jasmine rice is pre-cooked and ready to use.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it into crumbles. Remove the beef from the pan and set it aside.

Step 4

In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté the onion, garlic, and ginger for 2-3 minutes until fragrant.

Step 5

Add the diced sweet potato to the pan and cook for 4-5 minutes, stirring occasionally, until slightly tender.

Step 6

In a small bowl, whisk together soy sauce, fish sauce, lime juice, brown sugar, red curry paste, and coconut milk to create the sauce.

Step 7

Return the cooked ground beef to the pan, then pour the sauce over the mixture. Stir everything together, ensuring the sauce coats all ingredients evenly.

Step 8

Add the cooked rice noodles and jasmine rice to the pan. Gently toss and combine with the beef and sauce until heated through, about 3-4 minutes.

Step 9

Taste and adjust seasoning if needed. Add red chili flakes for extra heat, if desired.

Step 10

Garnish with sliced green onions, fresh cilantro, and crushed peanuts before serving. Serve hot and enjoy!

Nutrition Facts

Serving size	(1714.7g)

Amount per serving	% Daily Value*
Calories	2487.2

Total Fat 132.7g	0%
Saturated Fat 40.6g	0%
Polyunsaturated Fat 18.6g
Cholesterol 325.0mg	0%
Sodium 4178.3mg	0%
Total Carbohydrate 229.3g	0%
Dietary Fiber 13.0g	0%
Total Sugars 42.3g
Protein 100.4g	0%

Vitamin D 0IU	0%
Calcium 323.2mg	0%
Iron 11.9mg	0%
Potassium 2717.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 16.0%

Carbs: 36.5%