Weeknight Beef and Vegetables

Transform your busy evenings with our irresistible Weeknight Beef and Vegetables recipe—an easy, 30-minute stir-fry that combines tender slices of marinated beef sirloin with vibrant, stir-fried broccoli, carrots, and red bell pepper. Coated in a savory sauce made from soy sauce, oyster sauce, beef broth, and sesame oil, this dish boasts bold, umami-rich flavors that will leave your taste buds delighted. Perfectly balanced and incredibly versatile, this one-pan dinner can be served over steamed rice or noodles for a satisfying, wholesome meal. Quick to prepare, packed with fresh vegetables, and brimming with savory goodness, this recipe is your ultimate solution for healthy and delicious weeknight cooking.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin, thinly sliced
• 3 tablespoons Soy sauce
• 1 tablespoon Cornstarch
• 3 tablespoons Vegetable oil
• 3 cloves Garlic, minced
• 1 teaspoon Fresh ginger, minced
• 2 cups Broccoli florets
• 2 medium Carrots, thinly sliced
• 1 large Red bell pepper, thinly sliced
• 0.25 cup Beef broth
• 2 tablespoons Oyster sauce
• 1 teaspoon Sesame oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 4 cups Cooked rice or noodles (optional, for serving)

Directions

Step 1

In a medium-sized bowl, combine the sliced beef, 2 tablespoons of soy sauce, and the cornstarch. Mix well to coat the beef. Let it marinate while preparing the vegetables.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the beef in a single layer and cook for 2-3 minutes per side until browned. Remove the beef from the skillet and set aside.

Step 3

Add the remaining 2 tablespoons of vegetable oil to the skillet. Add the minced garlic and ginger, cooking for 30 seconds until fragrant.

Step 4

Increase the heat to high and add the broccoli, carrots, and red bell pepper. Stir-fry the vegetables for 3-5 minutes until they are tender-crisp.

Step 5

In a small bowl, mix together the remaining 1 tablespoon of soy sauce, beef broth, oyster sauce, sesame oil, salt, and ground black pepper.

Step 6

Return the cooked beef to the skillet with the vegetables. Pour the sauce mixture over the beef and vegetables, stirring well to coat everything evenly.

Step 7

Cook for another 2 minutes until the sauce thickens and everything is heated through.

Step 8

Serve hot over rice or noodles, if desired. Enjoy!

Nutrition Facts

Serving size	(1880.7g)

Amount per serving	% Daily Value*
Calories	2866.7

Total Fat 124.7g	0%
Saturated Fat 35.7g	0%
Polyunsaturated Fat 31.1g
Cholesterol 317.5mg	0%
Sodium 4193.3mg	0%
Total Carbohydrate 270.6g	0%
Dietary Fiber 15.2g	0%
Total Sugars 15.8g
Protein 154.2g	0%

Vitamin D 0IU	0%
Calcium 300.8mg	0%
Iron 17.2mg	0%
Potassium 2723.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 21.9%

Carbs: 38.4%