Nutrition Facts for Wd linguine with clams parsley

Wd Linguine with Clams Parsley

Elevate your pasta night with this irresistible recipe for Linguine with Clams and Parsley, a seafood lover's dream that combines fresh clams, fragrant garlic, and zesty parsley in a delicate white wine sauce. Perfectly cooked al dente linguine is tossed in a buttery, aromatic mixture infused with a touch of red chili flakes for subtle heat, bringing out the brininess of the clams. Finished with a sprinkle of fresh parsley and a squeeze of bright lemon juice, this dish is light, flavorful, and effortlessly elegant. Ready in just 35 minutes, it’s the epitome of a quick yet luxurious weeknight dinner or a show-stopping choice for entertaining. Serve with crusty bread to soak up the delectable sauce, and enjoy an authentic taste of Italy in every bite.

Nutriscore Rating: 73/100
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Image of Wd Linguine with Clams Parsley
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 400 grams linguine
  • 1 kilogram fresh clams
  • 4 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • 0.5 teaspoons red chili flakes
  • 200 milliliters dry white wine
  • 3 tablespoons fresh parsley, chopped
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 lemon, cut into wedges

Directions

Step 1

Rinse the clams thoroughly under cold water and discard any that are open and do not close when tapped.

Step 2

Bring a large pot of salted water to a boil. Cook the linguine according to package instructions until al dente. Reserve 1 cup of pasta water before draining.

Step 3

While the pasta cooks, heat the olive oil in a large, deep skillet over medium heat.

Step 4

Add the minced garlic and red chili flakes, sautéing for about 1 minute until fragrant, but not browned.

Step 5

Increase the heat to medium-high, then add the clams and pour in the white wine. Cover the skillet with a lid and cook for 5-7 minutes, shaking the skillet occasionally, until the clams have opened. Discard any clams that remain closed.

Step 6

Reduce the heat to low, stir in the butter, and season with salt and black pepper to taste.

Step 7

Add the cooked linguine to the skillet along with the reserved pasta water, tossing everything together to coat the pasta in the sauce.

Step 8

Sprinkle in the chopped parsley and toss again to combine.

Step 9

Serve immediately with lemon wedges on the side, allowing everyone to squeeze fresh lemon juice over their portions if desired.

Nutrition Facts

Serving size (1748.8g)
Amount per serving % Daily Value*
Calories 2992.6
Total Fat 104.0g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat g
Cholesterol 732mg 0%
Sodium 2947.1mg 0%
Total Carbohydrate 188.3g 0%
Dietary Fiber 9.3g 0%
Total Sugars 5.1g
Protein 280.2g 0%
Vitamin D 0IU 0%
Calcium 1025.5mg 0%
Iron 287.0mg 0%
Potassium 6815.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 39.9%
Carbs: 26.8%