Nutrition Facts for Watermelon with fennel and salt

Watermelon with Fennel and Salt

Elevate your summer salads with this vibrant and refreshing recipe for *Watermelon with Fennel and Salt*. Juicy, sweet watermelon is paired with paper-thin slices of crisp fennel, offering a delightful crunch and subtle anise flavor that beautifully complements the fruit’s natural sweetness. A sprinkle of flaky sea salt ties the flavors together, while optional olive oil adds a luscious richness. Garnish with delicate fennel fronds for an elegant finishing touch. Ready in just 15 minutes and requiring no cooking, this easy side dish or appetizer is perfect for warm weather gatherings or as a light, flavorful snack. Discover how simplicity and bold flavors combine to create a dish that’s as sophisticated as it is effortless.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Watermelon with Fennel and Salt
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Watermelon
  • 1 small Fennel bulb
  • 2 tablespoons Fennel fronds (optional, for garnish)
  • 0.5 teaspoons Flaky sea salt
  • 1 teaspoon Olive oil (optional)

Directions

Step 1

Cut the watermelon into bite-sized cubes or wedges, totaling about 4 cups, and place them in a large serving bowl or platter.

Step 2

Remove the fennel bulb's tough outer layer and trim off the stalks, reserving some fronds for garnish if desired.

Step 3

Thinly slice the fennel bulb using a sharp knife or a mandoline. Aim for paper-thin slices for maximum crunch and delicacy in flavor.

Step 4

Scatter the sliced fennel evenly over the watermelon pieces.

Step 5

Sprinkle flaky sea salt over the watermelon and fennel to taste, ensuring an even distribution across the dish.

Step 6

If desired, drizzle a small amount of olive oil over the salad for a richer flavor profile.

Step 7

Garnish with fennel fronds for a fresh and aromatic touch.

Step 8

Serve immediately as a refreshing side dish or light appetizer.

Nutrition Facts

Serving size (767.8g)
Amount per serving % Daily Value*
Calories 271.2
Total Fat 5.6g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 1167.6mg 0%
Total Carbohydrate 57.2g 0%
Dietary Fiber 7.1g 0%
Total Sugars 43.5g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 116.0mg 0%
Iron 2.8mg 0%
Potassium 1311.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 7.3%
Carbs: 76.0%