Nutrition Facts for Watermelon wedges

Watermelon Wedges

Transform your summer snacking with these effortless and refreshing Watermelon Wedges! This no-cook recipe celebrates the natural sweetness and juiciness of a perfectly ripe, seedless watermelon, making it the ultimate healthy treat for warm weather gatherings or quick, hydrating bites. With just 10 minutes of prep and a simple slicing technique, you'll create perfectly portioned wedges that are easy to grab and enjoy. Serve them as-is on a platter for a vibrant, crowd-pleasing addition to barbecues, picnics, or pool parties. Whether you’re savoring these juicy melon slices solo or pairing them with dips like yogurt, lime, or a sprinkle of chili powder for a zesty twist, these Watermelon Wedges are a colorful, hydrating snack that screams summer simplicity!

Nutriscore Rating: 80/100
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Image of Watermelon Wedges
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 whole (seedless, medium-sized) Watermelon

Directions

Step 1

Rinse the outside of the watermelon thoroughly under running water to clean the skin.

Step 2

Place the watermelon on a large, sturdy cutting board.

Step 3

Using a sharp chef's knife, carefully cut off both ends of the watermelon to create a flat surface for stability.

Step 4

Stand the watermelon upright on one of the flat ends.

Step 5

Slice the watermelon in half lengthwise, creating two equal halves.

Step 6

Take one half and place it cut-side down on the cutting board for easier handling.

Step 7

Slice the half lengthwise again into quarters, creating four long wedges from this portion of the watermelon.

Step 8

Repeat with the other half to create a total of eight wedges.

Step 9

For smaller pieces, cut each wedge crosswise into two or three smaller triangles, depending on your preference.

Step 10

Arrange the watermelon wedges on a large platter or tray for serving.

Nutrition Facts

Serving size (6750g)
Amount per serving % Daily Value*
Calories 2042.8
Total Fat 8.9g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 88.8mg 0%
Total Carbohydrate 510.7g 0%
Dietary Fiber 26.6g 0%
Total Sugars 417.4g
Protein 40.0g 0%
Vitamin D 0IU 0%
Calcium 444.1mg 0%
Iron 17.8mg 0%
Potassium 7549.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 7.0%
Carbs: 89.5%