Watermelon Water

Quench your thirst with this refreshing and vibrant Watermelon Water—a simple yet flavorful drink that’s perfect for hot summer days! Made with juicy, sweet watermelon blended to perfection and enhanced with a splash of tangy lime juice, this naturally hydrating drink is as healthy as it is delicious. Customize it to your taste with a touch of honey or sugar for added sweetness, and serve it chilled over a bed of ice for ultimate refreshment. Garnish with fresh mint leaves for a pop of color and an aromatic twist. This 10-minute recipe is light, rejuvenating, and perfect for backyard barbecues, poolside lounging, or any time you need a cooling pick-me-up. Keywords: watermelon water, natural hydration drink, summer beverage, healthy watermelon recipe, refreshing drinks.

Nutriscore Rating: 73/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

4 cups Watermelon
2 cups Water
2 tablespoons Lime juice
1 tablespoon Honey or sugar (optional)
1 cup Ice cubes
5 pieces Fresh mint leaves (optional, for garnish)

Directions

Step 1

Cut the watermelon into small chunks, discarding the rind and seeds if not using seedless watermelon.

Step 2

Measure out 4 cups of watermelon chunks and add them to a blender.

Step 3

Pour in 2 cups of water and blend on high speed until smooth, about 30-45 seconds.

Step 4

Strain the blended watermelon through a fine mesh sieve over a large bowl or pitcher to remove any pulp (optional, based on desired texture).

Step 5

Stir in the lime juice and, if desired, add 1 tablespoon of honey or sugar for extra sweetness. Mix well.

Step 6

Chill the watermelon water in the refrigerator for 30 minutes, or serve immediately over 1 cup of ice cubes.

Step 7

Garnish with fresh mint leaves for a burst of flavor and presentation. Serve cold and enjoy!

Portion size

Nutrition Facts

Serving size	(1413.5g)

Amount per serving	% Daily Value*
Calories	264.8

Total Fat 0.8g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 25.3mg	0%
Total Carbohydrate 68.8g	0%
Dietary Fiber 2.8g	0%
Total Sugars 55.8g
Protein 4.1g	0%

Vitamin D 0IU	0%
Calcium 82.2mg	0%
Iron 1.9mg	0%
Potassium 771.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 5.5%

Carbs: 92.1%