Nutrition Facts for Watermelon orange cooler

Watermelon Orange Cooler

Quench your thirst with this vibrant and refreshing Watermelon Orange Cooler, a delightful blend of juicy watermelon, zesty orange juice, and a tangy hint of lime. Perfect for hot summer days, this naturally sweetened drink incorporates a touch of honey for balance and a frosty finish with ice cubes blended to perfection. Ready in just 10 minutes, this easy-to-make beverage is both hydrating and bursting with fruity flavors. Garnished with fragrant mint leaves, it’s not only visually stunning but also incredibly soothing. This chilled watermelon cooler is an ideal choice for backyard gatherings, picnics, or simply unwinding by the pool. Sip your way into paradise with this healthy and refreshing fruit drink!

Nutriscore Rating: 74/100
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Image of Watermelon Orange Cooler
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Watermelon
  • 1 cup Orange juice
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 cup Ice cubes
  • 6 leaves Mint leaves

Directions

Step 1

Cut the watermelon into chunks while removing the seeds if necessary, and measure out 4 cups.

Step 2

Place the watermelon chunks into a blender.

Step 3

Add 1 cup of freshly squeezed or store-bought orange juice to the blender.

Step 4

Squeeze 2 tablespoons of lime juice into the blender for a tangy kick.

Step 5

Drizzle 1 tablespoon of honey into the mixture for a touch of natural sweetness. Adjust the honey quantity based on the sweetness of the watermelon and your preference.

Step 6

Add 1 cup of ice cubes to the blender for a chilled and slushy consistency.

Step 7

Blend the ingredients on high speed until smooth and frothy, about 30-45 seconds.

Step 8

Taste the cooler and adjust sweetness or citrus levels if needed.

Step 9

Pour the Watermelon Orange Cooler into glasses, garnish each with a fresh mint leaf, and serve immediately.

Nutrition Facts

Serving size (1180.8g)
Amount per serving % Daily Value*
Calories 381.0
Total Fat 1.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 93.5g 0%
Dietary Fiber 3.6g 0%
Total Sugars 75.9g
Protein 6.1g 0%
Vitamin D 0IU 0%
Calcium 82.7mg 0%
Iron 2.0mg 0%
Potassium 1234.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 5.9%
Carbs: 90.2%