Nutrition Facts for Watermelon mountain dew punch

Watermelon Mountain Dew Punch

Quench your thirst and elevate your summer gatherings with this irresistible Watermelon Mountain Dew Punch! This vibrant, crowd-pleasing drink combines the natural sweetness of fresh watermelon juice with the citrusy fizz of Mountain Dew, complemented by tropical pineapple juice and a zesty splash of lime. A touch of simple syrup balances the flavors, while fresh mint leaves add a refreshing aromatic twist. Ready in just 15 minutes, this no-cook punch is perfect for parties, BBQs, or lazy afternoons by the pool. Garnished with lime and watermelon slices, it’s as stunning as it is delicious. Whether you're entertaining guests or enjoying a solo refreshment, this recipe is your go-to for a fun, fizzy, fruity treat!

Nutriscore Rating: 73/100
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Image of Watermelon Mountain Dew Punch
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 large Seedless watermelon
  • 4 cups Mountain Dew
  • 1 cup Pineapple juice
  • 0.5 cup Lime juice
  • 0.25 cup Simple syrup
  • 2 cups Ice cubes
  • 1 handful Fresh mint leaves
  • 5 slices Lime slices (for garnish)
  • 5 slices Watermelon slices (for garnish)

Directions

Step 1

Cut the seedless watermelon into chunks and blend in a blender until smooth.

Step 2

Strain the blended watermelon through a fine-mesh sieve into a large bowl to remove pulp, yielding about 4 cups of watermelon juice.

Step 3

In a large pitcher, combine the fresh watermelon juice, Mountain Dew, pineapple juice, lime juice, and simple syrup. Stir well to combine.

Step 4

Add ice cubes to the pitcher and stir gently to chill the punch.

Step 5

Taste and adjust sweetness or tanginess by adding more simple syrup or lime juice, as needed.

Step 6

Tear fresh mint leaves slightly to release their flavor and add to the pitcher. Stir gently to distribute the mint.

Step 7

Serve the punch in individual glasses over ice, garnished with lime slices and watermelon wedges if desired.

Step 8

Enjoy your refreshing Watermelon Mountain Dew Punch!

Nutrition Facts

Serving size (6921.7g)
Amount per serving % Daily Value*
Calories 2297.4
Total Fat 7.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 233.0mg 0%
Total Carbohydrate 589.5g 0%
Dietary Fiber 23.1g 0%
Total Sugars 505.1g
Protein 31.6g 0%
Vitamin D 0IU 0%
Calcium 470.9mg 0%
Iron 16.0mg 0%
Potassium 6292.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 5.0%
Carbs: 92.4%