Watermelon Cherry Tomato Red Onion and Cucumber Salad
Bright, refreshing, and bursting with summer flavors, this Watermelon Cherry Tomato Red Onion and Cucumber Salad is a must-try dish that perfectly balances sweet and savory notes. Juicy seedless watermelon pairs beautifully with tangy cherry tomatoes, crisp cucumber, and zesty red onion, all tied together with a vibrant lime-honey dressing and a sprinkle of fresh mint. Ready in just 20 minutes, this no-cook recipe is an ideal side dish for picnics, barbecues, or light lunches. Not only is it a stunning splash of color on your table, but it also delivers hydrating, nutrient-packed ingredients in every bite. Try this delicious watermelon salad today for a healthy, flavorful addition to your summer meal repertoire!
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Ingredients
- 4 cups seedless watermelon
- 2 cups cherry tomatoes
- 1 large cucumber
- 0.5 medium red onion
- 0.25 cup fresh mint leaves
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Cut the seedless watermelon into bite-sized cubes and place them in a large mixing bowl.
Step 2
Halve the cherry tomatoes and add them to the bowl with the watermelon.
Step 3
Peel the cucumber if desired, then cut it into thin slices or small cubes and add to the mix.
Step 4
Slice the red onion thinly and add it to the bowl.
Step 5
Chop the fresh mint leaves finely and sprinkle them over the salad.
Step 6
In a small bowl or jar, combine the olive oil, lime juice, honey, salt, and black pepper. Whisk or shake well to create the dressing.
Step 7
Pour the dressing over the salad and gently toss everything together until evenly coated.
Step 8
Let the salad sit for 10 minutes to allow the flavors to meld, then serve immediately. Enjoy!
Nutrition Facts
| Serving size | (1548.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 777.8 |
| Total Fat 44.6g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1225.4mg | 0% |
| Total Carbohydrate 98.3g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 64.8g | |
| Protein 13.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.5mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 2546.7mg | 0% |
Source of Calories