Nutrition Facts for Watermelon berry wonder

Watermelon Berry Wonder

Quench your thirst with the vibrant and refreshing "Watermelon Berry Wonder," a fruity drink bursting with summer flavors. This quick and easy recipe combines sweet, juicy watermelon and a medley of mixed berries—strawberries, blueberries, and raspberries—blended to perfection with zesty lime juice and a hint of honey for natural sweetness. Fresh mint leaves add a refreshing herbal twist, while cold water and ice cubes ensure every sip is perfectly chilled. Whether you're entertaining guests or need a hydrating pick-me-up, this recipe is ready in just 10 minutes and makes a colorful, antioxidant-rich beverage that's as healthy as it is delicious. Ideal for summer barbecues, poolside lounging, or as a fun non-alcoholic drink, the "Watermelon Berry Wonder" will quickly become your go-to for a fruity escape.

Nutriscore Rating: 76/100
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Image of Watermelon Berry Wonder
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups (diced) watermelon
  • 1.5 cups mixed berries (strawberries, blueberries, raspberries)
  • 3 tablespoons lime juice
  • 1 tablespoon honey (optional)
  • 8 leaves fresh mint leaves
  • 1 cup cold water
  • 1 cup ice cubes

Directions

Step 1

Add the diced watermelon and mixed berries to a blender.

Step 2

Pour in the lime juice and honey (if using).

Step 3

Add the fresh mint leaves for a bright, herbal note.

Step 4

Blend the mixture until smooth, about 1-2 minutes.

Step 5

Strain the blended mixture through a fine-mesh sieve into a large jug to remove any pulp (optional).

Step 6

Stir in the cold water to thin out the juice to your desired consistency.

Step 7

Fill serving glasses with ice cubes and pour the Watermelon Berry Wonder over the ice.

Step 8

Garnish with additional mint leaves or a slice of berry on the rim, and serve immediately.

Nutrition Facts

Serving size (1503g)
Amount per serving % Daily Value*
Calories 444.7
Total Fat 1.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 23.1mg 0%
Total Carbohydrate 113.7g 0%
Dietary Fiber 15.1g 0%
Total Sugars 86.6g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 141.9mg 0%
Iron 3.3mg 0%
Potassium 1215.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 5.8%
Carbs: 90.9%