Nutrition Facts for Watermelon and strawberry smoothie

Watermelon and Strawberry Smoothie

Cool off with a refreshing Watermelon and Strawberry Smoothie, a perfect blend of juicy watermelon, sweet strawberries, and a hint of zesty lime. This vibrant summer drink comes together in just 10 minutes and features a naturally hydrating, nutrient-packed combination of flavors. With a touch of optional honey for added sweetness and a frosty finish from ice cubes, it’s as thirst-quenching as it is delicious. Garnish with fresh mint leaves for an elegant touch and serve immediately for maximum freshness. Whether you’re looking for a healthy breakfast option, a post-workout pick-me-up, or a poolside treat, this easy smoothie recipe will brighten your day with its vibrant color and irresistible fruity flavor.

Nutriscore Rating: 74/100
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Image of Watermelon and Strawberry Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 3 cups (cubed, seedless) Watermelon
  • 1 cup (hulled, fresh or frozen) Strawberries
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey (optional)
  • 1 cup Ice cubes
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Place the cubed watermelon, hulled strawberries, lime juice, and honey (if using) into a blender.

Step 2

Add the ice cubes to the blender for a chilled, frosty texture.

Step 3

Blend on high speed until the mixture is smooth and no chunks remain.

Step 4

Taste the smoothie and adjust the sweetness if needed by adding more honey.

Step 5

Pour the smoothie into glasses and garnish with fresh mint leaves (if desired).

Step 6

Serve immediately and enjoy your refreshing Watermelon and Strawberry Smoothie!

Nutrition Facts

Serving size (931g)
Amount per serving % Daily Value*
Calories 271.0
Total Fat 1.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 23.7mg 0%
Total Carbohydrate 68.7g 0%
Dietary Fiber 4.8g 0%
Total Sugars 54.5g
Protein 4.1g 0%
Vitamin D 0IU 0%
Calcium 62.7mg 0%
Iron 2.0mg 0%
Potassium 736.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.5%
Carbs: 91.5%