Nutrition Facts for Watercress pate

Watercress Pate

Elevate your appetizer game with this vibrant and velvety Watercress Pâté—an effortless yet elegant dish that’s perfect for entertaining or snacking. Featuring the peppery bite of fresh watercress blended with creamy cream cheese, rich unsalted butter, and a splash of zesty lemon juice, this pâté is bursting with fresh, garden-inspired flavor. A hint of garlic and a sprinkle of seasoning bring the ingredients together in a smooth, luxurious spread that’s both light and satisfying. Ready in just 10 minutes with no cooking required, this simple recipe shines as a healthy party dip, a topping for crusty bread, or a sophisticated pairing for crackers and crudités. Whether for a quick appetizer or a show-stopping grazing board, Watercress Pâté is sure to impress!

Nutriscore Rating: 43/100
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Image of Watercress Pate
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 100 grams fresh watercress
  • 200 grams cream cheese
  • 50 grams unsalted butter
  • 1 clove garlic clove
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil

Directions

Step 1

Rinse the watercress thoroughly under cold water to remove any dirt or grit, then pat dry with a clean kitchen towel.

Step 2

Trim any thick stems from the watercress and set aside the tender leaves for use.

Step 3

In a food processor, combine the cream cheese, unsalted butter, and olive oil. Blend until smooth and creamy.

Step 4

Peel the garlic clove and mince it finely or crush it using a garlic press. Add the garlic to the food processor.

Step 5

Add the prepared watercress leaves, lemon juice, salt, and black pepper to the food processor. Blend until the mixture is smooth and vibrant green.

Step 6

Taste the pâté and adjust the seasoning with additional salt, pepper, or lemon juice if desired.

Step 7

Spoon the pâté into a serving dish or ramekin, smoothing the surface with the back of a spoon.

Step 8

For best flavor, chill the pâté in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.

Step 9

Serve with crackers, fresh vegetables, or slices of crusty bread. Enjoy!

Nutrition Facts

Serving size (385.6g)
Amount per serving % Daily Value*
Calories 1211.3
Total Fat 126.0g 0%
Saturated Fat 67.6g 0%
Polyunsaturated Fat 4.3g
Cholesterol 312.7mg 0%
Sodium 1857.5mg 0%
Total Carbohydrate 14.6g 0%
Dietary Fiber 0.9g 0%
Total Sugars 8.2g
Protein 15.3g 0%
Vitamin D 0IU 0%
Calcium 330.9mg 0%
Iron 1.2mg 0%
Potassium 639.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.5%
Protein: 4.9%
Carbs: 4.7%