Watercress Jicama Orange and Grapefruit Salad
Bursting with vibrant colors and refreshing flavors, this Watercress Jicama Orange and Grapefruit Salad is a showstopper that’s as healthy as it is delicious. Crisp peppery watercress pairs beautifully with the natural sweetness of juicy orange and grapefruit segments, while crunchy jicama adds a satisfying texture. A zesty dressing made with lime juice, honey, and a drizzle of olive oil ties everything together, enhancing the salad’s bright citrus notes. Finished with a sprinkle of fresh cilantro, this nutrient-packed salad is perfect as a light starter or a side dish that complements a wide range of main courses. Ready in just 20 minutes, this easy salad is a must-try for those seeking a vibrant and wholesome addition to their meal repertoire.
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Ingredients
- 4 cups Watercress
- 1 medium Jicama
- 1 large Orange
- 1 large Grapefruit
- 3 tablespoons Olive oil
- 1 teaspoon Honey
- 2 tablespoons Lime juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Cilantro, chopped
Directions
Step 1
Rinse the watercress thoroughly under cold water, trim off any tough stems, and pat it dry. Set aside.
Step 2
Peel the jicama using a vegetable peeler or a sharp knife. Cut it into thin matchstick-sized strips or small cubes.
Step 3
Peel the orange and grapefruit, removing all the white pith. Using a sharp knife, cut between the membranes to release the citrus segments. Place the segments into a bowl and set aside. Reserve any excess juice for the dressing.
Step 4
In a small bowl, whisk together the olive oil, honey, lime juice, reserved citrus juice (approximately 1 tablespoon), salt, and black pepper until well emulsified.
Step 5
In a large salad bowl, combine the watercress, jicama, citrus segments, and chopped cilantro.
Step 6
Drizzle the dressing over the salad and gently toss to combine, ensuring everything is evenly coated.
Step 7
Serve immediately to enjoy the vibrant flavors and crisp textures of the salad.
Nutrition Facts
| Serving size | (1019.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 754.8 |
| Total Fat 43.1g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1257.1mg | 0% |
| Total Carbohydrate 91.5g | 0% |
| Dietary Fiber 24.3g | 0% |
| Total Sugars 48.0g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 346.6mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1679.3mg | 0% |
Source of Calories