Nutrition Facts for Wasabi tuna burger with thai style cucumbers

Wasabi Tuna Burger with Thai Style Cucumbers

Elevate your burger game with this Wasabi Tuna Burger with Thai-Style Cucumbers, a gourmet fusion recipe perfect for seafood lovers and fans of bold flavors. This dish features sushi-grade tuna patties enhanced with panko breadcrumbs, green onion, soy sauce, and sesame oil, seared to perfection for a delectably tender bite. Paired with tangy, slightly sweet Thai-style cucumbers marinated in rice vinegar and topped with a kick of creamy wasabi mayo, these burgers strike the ideal balance between heat, freshness, and umami. Served on toasted buns with crisp lettuce and finished with a sprinkle of sesame seeds, this easy, 35-minute recipe brings restaurant-quality flavor to your home kitchen, making it perfect for summer gatherings or weeknight indulgence.

Nutriscore Rating: 70/100
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Image of Wasabi Tuna Burger with Thai Style Cucumbers
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Fresh sushi-grade tuna
  • 0.5 cup Panko breadcrumbs
  • 2 pieces Green onion, finely chopped
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 1 tsp Wasabi paste
  • 0.25 cup Mayonnaise
  • 1 piece English cucumber, thinly sliced
  • 2 tbsp Rice vinegar
  • 1 tsp Granulated sugar
  • 0.5 tsp Salt
  • 1 tbsp Sesame seeds
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 1 tbsp Vegetable oil

Directions

Step 1

1. Prepare the Thai cucumbers by combining the thinly sliced English cucumber, rice vinegar, granulated sugar, and salt in a small bowl. Toss well to coat and set aside to marinate while preparing the burgers.

Step 2

2. To make the tuna patties, finely chop the sushi-grade tuna or pulse it briefly in a food processor until roughly minced. Transfer it to a mixing bowl.

Step 3

3. Add the panko breadcrumbs, chopped green onion, soy sauce, and sesame oil to the tuna. Mix gently but thoroughly to combine.

Step 4

4. Divide the tuna mixture into four equal portions and shape each into a patty about 1 inch thick. Place them on a tray and refrigerate for 10-15 minutes to firm up.

Step 5

5. While the patties chill, mix the wasabi paste and mayonnaise in a small bowl to create the wasabi mayo. Taste and adjust the wasabi according to your heat preference.

Step 6

6. Heat the vegetable oil in a nonstick skillet over medium-high heat. Cook the tuna patties for about 2-3 minutes per side, or until they are golden on the outside but still slightly pink in the center for a perfect medium-rare finish.

Step 7

7. Toast the burger buns lightly, if desired.

Step 8

8. Assemble the burgers by spreading wasabi mayo on the bottom half of each toasted bun. Add a lettuce leaf, a tuna patty, and a generous serving of the Thai-style cucumbers. Top with the other half of the bun.

Step 9

9. Sprinkle sesame seeds over the Thai-style cucumbers for garnish, if desired.

Step 10

10. Serve immediately and enjoy this unique, zesty burger!

Nutrition Facts

Serving size (1093.1g)
Amount per serving % Daily Value*
Calories 2007.8
Total Fat 103.3g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 16.5g
Cholesterol 231.2mg 0%
Sodium 3735.6mg 0%
Total Carbohydrate 132.2g 0%
Dietary Fiber 8.7g 0%
Total Sugars 19.8g
Protein 128.4g 0%
Vitamin D 1029.6IU 0%
Calcium 269.2mg 0%
Iron 13.7mg 0%
Potassium 3134.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 26.0%
Carbs: 26.8%