Wasabi Salmon

Elevate your seafood night with this bold and flavorful Wasabi Salmon recipe, a perfect fusion of umami and heat! Tender, flaky salmon fillets are coated in a delectable glaze made from wasabi paste, soy sauce, honey, fresh ginger, and garlic, creating a balance of spicy, sweet, and savory flavors. Baked to perfection, with the option of a caramelized finish under the broiler, these fillets are topped with a drizzle of warm glaze, vibrant green onions, and toasted sesame seeds for a stunning presentation. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or impressive entertaining. Pair with fluffy steamed rice or roasted vegetables for a complete meal that’s as healthy as it is delicious. Perfect for fans of versatile salmon recipes, spicy wasabi, or Asian-inspired cuisine, this dish is sure to become a household favorite!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6-oz each) salmon fillets
• 2 teaspoons wasabi paste
• 3 tablespoons soy sauce
• 2 tablespoons honey
• 1 teaspoon (grated) fresh ginger
• 2 cloves (minced) garlic
• 1 teaspoon sesame oil
• 1 tablespoon olive oil
• 2 stalks (thinly sliced, for garnish) green onions
• 1 teaspoon (for garnish) sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together the wasabi paste, soy sauce, honey, grated ginger, minced garlic, and sesame oil to create the glaze.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet. Brush the tops and sides generously with half of the wasabi glaze.

Step 4

Drizzle the olive oil over the salmon fillets to help them cook evenly and retain moisture.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the flesh is opaque and flakes easily with a fork. For a slightly caramelized finish, turn the oven to broil for the last 1-2 minutes of cooking.

Step 6

While the salmon is baking, heat the remaining wasabi glaze in a small saucepan over low heat for 2-3 minutes until slightly thickened, stirring occasionally.

Step 7

Remove the salmon from the oven and allow it to rest for 2 minutes. Transfer the fillets to serving plates.

Step 8

Drizzle the warmed glaze over the salmon and garnish with thinly sliced green onions and a sprinkle of sesame seeds.

Step 9

Serve immediately with steamed rice or roasted vegetables.

Nutrition Facts

Serving size	(829.9g)

Amount per serving	% Daily Value*
Calories	1718.7

Total Fat 107.2g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 8.3g
Cholesterol 272.2mg	0%
Sodium 2640.4mg	0%
Total Carbohydrate 45.3g	0%
Dietary Fiber 7.2g	0%
Total Sugars 36.4g
Protein 147.5g	0%

Vitamin D 0IU	0%
Calcium 40.9mg	0%
Iron 5.4mg	0%
Potassium 280.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 34.0%

Carbs: 10.4%