Wasabi Chicken Salad
Elevate your salad game with this zesty and protein-packed Wasabi Chicken Salad, a refreshing dish that perfectly balances bold flavors and fresh ingredients. Tender shredded chicken is tossed in a creamy dressing made from a tangy blend of mayonnaise, Greek yogurt, and a punchy kick of wasabi paste, complemented by soy sauce and a touch of honey for depth. Crunchy cucumber, sweet shredded carrot, and aromatic green onions add vibrant texture and color, while a bed of crisp mixed greens or lettuce provides the perfect base. Ready in just 15 minutes, this versatile recipe can be enjoyed as a light salad, a filling for sandwiches or wraps, or even a meal prep option. Perfect for spice lovers, this quick and easy dish offers an exciting twist to classic chicken salad while staying low-effort and high in flavor.
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Ingredients
- 2 cups (shredded) Cooked chicken breast
- 0.33 cup Mayonnaise
- 2 tablespoons Plain Greek yogurt
- 1.5 teaspoons Wasabi paste
- 1 teaspoon Soy sauce
- 1 teaspoon Honey
- 2 stalks Green onions (thinly sliced)
- 0.5 cup Cucumber (diced)
- 0.25 cup Carrot (shredded)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 cups Mixed greens or lettuce
Directions
Step 1
In a large mixing bowl, combine mayonnaise, Greek yogurt, wasabi paste, soy sauce, and honey. Whisk the mixture until smooth and well combined.
Step 2
Add the shredded cooked chicken breast to the bowl and toss to coat the chicken evenly in the dressing.
Step 3
Fold in the green onions, diced cucumber, and shredded carrot. Mix gently to ensure the ingredients are evenly distributed.
Step 4
Season with salt and black pepper to taste. Adjust the wasabi paste for a spicier kick if desired.
Step 5
Serve over a bed of mixed greens or lettuce for a light salad, or use the mixture as a hearty filling for sandwiches or wraps.
Step 6
Enjoy immediately or refrigerate for up to 2 days for the flavors to meld further.
Nutrition Facts
| Serving size | (861.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1323.1 |
| Total Fat 71.7g | 0% |
| Saturated Fat 9.4g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 367.4mg | 0% |
| Sodium 1625.5mg | 0% |
| Total Carbohydrate 45.3g | 0% |
| Dietary Fiber 7.0g | 0% |
| Total Sugars 13.8g | |
| Protein 120.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.0mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 965.6mg | 0% |
Source of Calories