Nutrition Facts for Wartime meatloaf

Wartime Meatloaf

Experience a taste of history with this hearty and comforting Wartime Meatloaf recipe, a nostalgic classic born from the ingenuity of resourceful cooks during lean times. Crafted with simple, affordable ingredients like ground beef, breadcrumbs, and a touch of Worcestershire sauce, this meatloaf combines flavor and frugality in every bite. A tangy ketchup glaze adds a satisfying finish, while aromatic garlic powder and onion infuse every slice with timeless savory goodness. Quick to prepare and perfect for feeding a family, this retro dish bakes to perfection in under an hour and pairs beautifully with mashed potatoes or steamed vegetables. Discover how this time-honored recipe brings warmth and tradition to your dinner table with every satisfying forkful.

Nutriscore Rating: 60/100
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Image of Wartime Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 500 grams ground beef
  • 120 grams breadcrumbs
  • 1 medium onion, finely chopped
  • 120 milliliters milk
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 3 tablespoons ketchup

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, chopped onion, milk, egg, Worcestershire sauce, salt, pepper, and garlic powder.

Step 3

Using your hands or a sturdy spoon, mix everything together until well combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 4

Transfer the mixture to the prepared loaf pan, pressing it down gently to mold it to the shape of the pan.

Step 5

Spread the ketchup evenly over the top of the meatloaf to create a flavorful glaze.

Step 6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 70°C (160°F).

Step 7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Step 8

Slice into thick pieces and serve warm with your choice of sides, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size (981.0g)
Amount per serving % Daily Value*
Calories 1849.7
Total Fat 105.5g 0%
Saturated Fat 40.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 562.5mg 0%
Sodium 5178.0mg 0%
Total Carbohydrate 127.7g 0%
Dietary Fiber 6.7g 0%
Total Sugars 29.0g
Protein 113.8g 0%
Vitamin D 108.2IU 0%
Calcium 337.3mg 0%
Iron 16.0mg 0%
Potassium 1787.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 23.8%
Carbs: 26.7%