Nutrition Facts for Warm spinach and feta dip

Warm Spinach and Feta Dip

Elevate your appetizer game with this irresistibly creamy and savory Warm Spinach and Feta Dip! Packed with the earthy richness of fresh spinach, tangy crumbled feta, and a medley of cheeses including cream cheese and mozzarella, this indulgent baked dip is a showstopper for any gathering. Enhanced with aromatic garlic and a bright splash of lemon juice, every bite is bursting with flavor and balanced perfection. Quick to prepare in just 30 minutes, this crowd-pleasing dip features a golden, bubbly topping that pairs beautifully with crusty baguette slices, crunchy crackers, or crisp vegetable sticks. Whether hosting a party or looking for a comforting snack, this spinach and feta dip is your new go-to recipe for creamy, cheesy delight!

Nutriscore Rating: 49/100
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Image of Warm Spinach and Feta Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 10 ounces fresh spinach
  • 8 ounces cream cheese
  • 1 cup feta cheese, crumbled
  • 1 cup sour cream
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 cup shredded mozzarella cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash and dry the spinach thoroughly, then roughly chop it.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute, until fragrant.

Step 4

Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside to cool slightly.

Step 5

In a large mixing bowl, combine the cream cheese, sour cream, crumbled feta cheese, and lemon juice. Mix until smooth and well incorporated.

Step 6

Fold the cooked spinach into the cheese mixture. Add salt, black pepper, and red pepper flakes (if using), and stir well.

Step 7

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

Step 8

Sprinkle the shredded mozzarella cheese evenly over the top of the dip.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the top is bubbly and golden brown.

Step 10

Remove the dish from the oven and let it cool for 5 minutes before serving.

Step 11

Serve warm with sliced baguette, crackers, or fresh vegetable sticks for dipping.

Nutrition Facts

Serving size (1132.0g)
Amount per serving % Daily Value*
Calories 2464.7
Total Fat 214.3g 0%
Saturated Fat 126.3g 0%
Polyunsaturated Fat 4.7g
Cholesterol 624.4mg 0%
Sodium 5558.0mg 0%
Total Carbohydrate 55.0g 0%
Dietary Fiber 7.2g 0%
Total Sugars 28.3g
Protein 90.7g 0%
Vitamin D 0IU 0%
Calcium 2733.9mg 0%
Iron 11.3mg 0%
Potassium 507.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 14.4%
Carbs: 8.8%