Nutrition Facts for Warm sesame cabbage salad with soy and scallions zip and steam

Warm Sesame Cabbage Salad with Soy and Scallions Zip and Steam

Elevate your side dish game with this Warm Sesame Cabbage Salad with Soy and Scallions, a quick and flavorful recipe that comes together in minutes using the convenience of a microwave steam bag. Crisp green cabbage is gently steamed to perfection, then tossed in a savory-sweet dressing featuring soy sauce, toasted sesame oil, and a touch of rice vinegar for a tangy kick. Scallions, nutty sesame seeds, and optional red pepper flakes add layers of texture and spice to this vibrant dish. Perfect as a healthy side or a light main, this warm salad pairs beautifully with grilled proteins or can be enjoyed on its own. Ready in just 15 minutes, it’s a fuss-free recipe that brings bold Asian-inspired flavors to your table.

Nutriscore Rating: 81/100
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Image of Warm Sesame Cabbage Salad with Soy and Scallions Zip and Steam
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 head (medium-sized) Green cabbage
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 3 stalks Scallions (green onions)
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Red pepper flakes (optional)

Directions

Step 1

Prepare the cabbage by removing the outer layers, chopping it into bite-sized pieces, and rinsing it thoroughly. Shake off excess water.

Step 2

Place the chopped cabbage into a steam bag designed for microwave use, following the instructions on the bag's packaging. Ensure the bag is not overfilled, leaving space for steam circulation.

Step 3

Seal the steam bag and microwave the cabbage on high for 3-5 minutes, depending on your microwave’s power, until slightly tender but not mushy.

Step 4

While the cabbage is steaming, prepare the dressing. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sugar until the sugar is dissolved.

Step 5

Thinly slice the scallions (white and green parts) and set them aside.

Step 6

Carefully remove the steamed cabbage from the microwave, allowing the steam to dissipate before opening the bag. Transfer the cabbage to a large mixing bowl.

Step 7

Pour the dressing over the warm cabbage and toss gently to combine, ensuring the cabbage is evenly coated.

Step 8

Add the sliced scallions, sesame seeds, and red pepper flakes (if using). Toss again to distribute evenly.

Step 9

Serve the warm sesame cabbage salad immediately. Optionally, garnish with additional sesame seeds or a drizzle of sesame oil for added flavor.

Nutrition Facts

Serving size (1025.6g)
Amount per serving % Daily Value*
Calories 575.7
Total Fat 34.1g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 13.8g
Cholesterol 0mg 0%
Sodium 1897.8mg 0%
Total Carbohydrate 61.8g 0%
Dietary Fiber 24.5g 0%
Total Sugars 33.9g
Protein 18.1g 0%
Vitamin D 0IU 0%
Calcium 393.2mg 0%
Iron 5.7mg 0%
Potassium 1785.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 11.6%
Carbs: 39.5%