Nutrition Facts for Warm refried bean dip

Warm Refried Bean Dip

Warm, melty, and bursting with bold Tex-Mex flavors, this Warm Refried Bean Dip is the ultimate crowd-pleaser for any gathering or game day spread. Made with creamy refried beans, tangy sour cream, rich cream cheese, and a kick of taco seasoning, this baked dip is topped with gooey melted cheese for an irresistibly indulgent treat. Customize it with sliced jalapeños for a spicy twist and garnish with fresh green onions for a pop of color. Ready in just 20 minutes, this easy-to-make dip pairs perfectly with crunchy tortilla chips or crisp veggies for dipping. Whether you’re hosting a party or looking for a quick snack, this warm bean dip promises to be the star of the table.

Nutriscore Rating: 83/100
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Image of Warm Refried Bean Dip
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 16 oz (1 can) refried beans
  • 4 oz (half a standard block) cream cheese
  • 1 cup sour cream
  • 1 tbsp taco seasoning
  • 1 cup shredded cheese (cheddar, Mexican blend, or Monterey Jack)
  • 0.25 cup sliced jalapeños (optional, for topping)
  • 2 tbsp chopped green onions (optional, for garnish)
  • 0 optional tortilla chips or fresh veggies (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium mixing bowl, combine the refried beans, cream cheese, sour cream, and taco seasoning. Stir until the mixture is smooth and fully combined.

Step 3

Spread the bean mixture evenly in a 9x9-inch oven-safe dish or a similar-sized baking dish.

Step 4

Sprinkle the shredded cheese evenly over the top of the bean mixture.

Step 5

If desired, add sliced jalapeños on top of the cheese for extra spice.

Step 6

Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the cheese is melted and bubbly.

Step 7

Remove the dish from the oven and let it cool slightly for 3-5 minutes.

Step 8

Garnish with chopped green onions if desired.

Step 9

Serve warm with tortilla chips or fresh veggies for dipping. Enjoy!

Nutrition Facts

Serving size (7304.5g)
Amount per serving % Daily Value*
Calories 8355.1
Total Fat 374.0g 0%
Saturated Fat 187.7g 0%
Polyunsaturated Fat 41.5g
Cholesterol 693.5mg 0%
Sodium 12666.9mg 0%
Total Carbohydrate 940.4g 0%
Dietary Fiber 239.9g 0%
Total Sugars 68.3g
Protein 384.7g 0%
Vitamin D 24IU 0%
Calcium 3433.1mg 0%
Iron 93.7mg 0%
Potassium 21260.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 17.8%
Carbs: 43.4%