Nutrition Facts for Warm potato salad with wilted spinach

Warm Potato Salad with Wilted Spinach

Transform your side dish game with this vibrant Warm Potato Salad with Wilted Spinach, a comforting yet nutrient-packed recipe perfect for any table. Tender baby potatoes are paired with fresh spinach, sweet red onions, and a tangy Dijon mustard vinaigrette, creating a delightful balance of flavors and textures. The warm potatoes gently wilt the spinach, while garlic and honey add depth and a touch of sweetness. Ready in just 35 minutes, this quick and wholesome salad is ideal for weeknight dinners, potlucks, or as a versatile addition to your holiday spread. Garnished with fresh parsley, this warm potato salad is a crowd-pleasing dish that’s as beautiful as it is flavorful!

Nutriscore Rating: 79/100
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Image of Warm Potato Salad with Wilted Spinach
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g Baby potatoes
  • 150 g Fresh spinach
  • 3 tbsp Olive oil
  • 1 medium Red onion
  • 2 cloves Garlic
  • 1.5 tsp Dijon mustard
  • 2 tbsp Red wine vinegar
  • 1 tsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley

Directions

Step 1

Wash the baby potatoes thoroughly and cut any larger ones in half to ensure even cooking. Leave the smaller ones whole.

Step 2

Place the potatoes in a pot of salted water and bring to a boil. Cook for 12-15 minutes or until the potatoes are tender when pierced with a fork. Drain and set aside.

Step 3

While the potatoes are cooking, thinly slice the red onion and mince the garlic cloves.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the red onion and cook for 2-3 minutes until softened.

Step 5

Add the minced garlic to the skillet and sauté for 30 seconds, taking care not to let it burn.

Step 6

Stir in the spinach and cook for 1-2 minutes until wilted. Remove the skillet from heat.

Step 7

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, Dijon mustard, red wine vinegar, honey, salt, and black pepper to make the vinaigrette.

Step 8

Add the cooked potatoes to the skillet with the spinach and onions. Toss gently to combine.

Step 9

Pour the vinaigrette over the potato mixture and toss again until everything is evenly coated.

Step 10

Transfer the salad to a serving bowl and sprinkle with freshly chopped parsley.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size (883.5g)
Amount per serving % Daily Value*
Calories 892.7
Total Fat 43.8g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1506.0mg 0%
Total Carbohydrate 113.6g 0%
Dietary Fiber 13.1g 0%
Total Sugars 14.8g
Protein 15.8g 0%
Vitamin D 0IU 0%
Calcium 265.5mg 0%
Iron 9.7mg 0%
Potassium 2404.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 6.9%
Carbs: 49.8%