Warm Orange Spice Drink for Cold Flu
Warm, soothing, and bursting with immune-boosting goodness, this Warm Orange Spice Drink for Cold Flu is the ultimate remedy for chilly days and seasonal sniffles. Featuring freshly squeezed orange juice, antioxidant-rich turmeric, and aromatic spices like cloves, cinnamon, and ginger, this comforting beverage not only warms you up but also helps fight cold symptoms naturally. Sweetened with a touch of honey and brightened with lemon juice, it's a flavorful yet functional drink that hydrates and soothes. Ready in just 20 minutes, this easy recipe combines natural remedies and vibrant citrus flavors for a healing treat that’s perfect for winter or whenever you need a wellness boost. Garnish with fresh orange peel for an extra dash of fragrance, and sip slowly to savor both the taste and health benefits!
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Ingredients
- 2 cups Fresh orange juice
- 1 cup Water
- 2 tablespoons Honey
- 1 inch Fresh ginger
- 1 stick Cinnamon stick
- 3 pieces Cloves
- 0.5 teaspoons Turmeric powder
- 1 tablespoon Lemon juice
- 1 strip Orange peel (optional, for garnish)
Directions
Step 1
Pour the fresh orange juice and water into a small saucepan over medium heat.
Step 2
Peel and slice the fresh ginger into thin pieces. Add the ginger slices to the saucepan.
Step 3
Add the cinnamon stick, cloves, and turmeric powder to the mixture.
Step 4
Bring the mixture to a gentle simmer, then lower the heat and let it cook for 10-15 minutes to infuse the spices.
Step 5
Remove the saucepan from heat and strain the liquid into a heatproof container or serving mugs to remove the solids.
Step 6
Stir in the honey and lemon juice until fully dissolved.
Step 7
If desired, garnish with a strip of orange peel or a slice of fresh orange for added fragrance.
Step 8
Serve the drink warm and sip slowly to soothe symptoms and stay hydrated.
Nutrition Facts
| Serving size | (815.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 403.9 |
| Total Fat 2.8g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 28.6mg | 0% |
| Total Carbohydrate 94.8g | 0% |
| Dietary Fiber 5.7g | 0% |
| Total Sugars 75.3g | |
| Protein 5.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 134.7mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1098.7mg | 0% |
Source of Calories