Nutrition Facts for Warm maple milk

Warm Maple Milk

Cozy up with a comforting cup of Warm Maple Milk, a simple yet indulgent treat perfect for chilly evenings or lazy mornings. This quick recipe comes together in just 7 minutes, blending velvety milk with the natural sweetness of pure maple syrup and a hint of aromatic vanilla extract. Warmed gently on the stovetop, this smooth and creamy beverage is best served in heat-safe mugs, topped with a dash of ground cinnamon for an optional but delightful garnish. Ideal as a soothing caffeine-free alternative or a comforting bedtime drink, Warm Maple Milk is a delightful way to add a touch of sweetness to your day with minimal effort.

Nutriscore Rating: 69/100
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Image of Warm Maple Milk
Prep Time:2 mins
Cook Time:5 mins
Total Time:7 mins
Servings: 2

Ingredients

  • 2 cups Milk
  • 2 tablespoons Pure maple syrup
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon (optional, for garnish)

Directions

Step 1

In a small saucepan, pour the milk and set the heat to medium-low.

Step 2

Stir in the pure maple syrup and vanilla extract.

Step 3

Gently warm the milk, stirring frequently, until it is heated through and small bubbles form around the edges of the saucepan. Avoid bringing it to a boil.

Step 4

Once warmed, carefully pour the maple milk into two heat-safe mugs.

Step 5

If desired, sprinkle a pinch of ground cinnamon over the top for an extra touch of flavor.

Step 6

Serve immediately and enjoy your soothing warm maple milk!

Nutrition Facts

Serving size (517.4g)
Amount per serving % Daily Value*
Calories 330.6
Total Fat 10.5g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 43.9mg 0%
Sodium 193.4mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 0.3g 0%
Total Sugars 40.2g
Protein 16.3g 0%
Vitamin D 214.7IU 0%
Calcium 634.7mg 0%
Iron 0.3mg 0%
Potassium 825.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 19.8%
Carbs: 51.4%