Warm Chicken Salad

Elevate your lunch or dinner routine with this satisfying Warm Chicken Salad, a comforting yet fresh twist on a classic favorite. Juicy, perfectly seared chicken breasts are seasoned to perfection and served atop a vibrant bed of mixed greens, cherry tomatoes, crisp cucumber, and tangy crumbles of feta cheese. The dish is brought together with a homemade balsamic dressing infused with Dijon mustard, honey, and a touch of garlic for a tangy-sweet finish. Ready in just 30 minutes, this wholesome and hearty salad offers a harmonious balance of warm protein and refreshing vegetables, making it a versatile option for any season. Perfect for a light yet filling meal, serve this salad immediately to enjoy the delightful contrast of temperatures and textures. Keywords: warm chicken salad, quick dinner recipe, homemade balsamic dressing, healthy chicken recipes, protein-packed salad.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 6 cups Mixed salad greens
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 0.25 medium Red onion
• 0.5 cup Feta cheese
• 2 tablespoons Balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 1 clove Garlic clove

Directions

Step 1

Season the chicken breasts with salt and pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken breasts for 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (74°C). Once done, remove from heat and let rest for 5 minutes before slicing into thin strips.

Step 3

While the chicken cooks, prepare the vegetables: halve the cherry tomatoes, thinly slice the cucumber and red onion, and set aside.

Step 4

In a large salad bowl, arrange the mixed greens, cherry tomatoes, cucumber, red onion, and crumbled feta cheese.

Step 5

Prepare the dressing by whisking together 1 tablespoon of olive oil, balsamic vinegar, Dijon mustard, honey, and minced garlic clove in a small bowl until smooth.

Step 6

Add the sliced chicken to the salad bowl. Drizzle the dressing over the salad and toss gently to combine.

Step 7

Serve immediately while the chicken is warm.

Nutrition Facts

Serving size	(1096.7g)

Amount per serving	% Daily Value*
Calories	1197.4

Total Fat 58.8g	0%
Saturated Fat 18.0g	0%
Polyunsaturated Fat 3.4g
Cholesterol 362.6mg	0%
Sodium 3704.0mg	0%
Total Carbohydrate 37.4g	0%
Dietary Fiber 6.3g	0%
Total Sugars 21.1g
Protein 125.4g	0%

Vitamin D 15.5IU	0%
Calcium 572.1mg	0%
Iron 7.7mg	0%
Potassium 2313.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 42.5%

Carbs: 12.7%