Nutrition Facts for Warm caramel bananas

Warm Caramel Bananas

Indulge in the irresistible allure of Warm Caramel Bananas, a quick and satisfying dessert that blends rich, buttery caramel with the natural sweetness of perfectly ripe bananas. In just 15 minutes, this recipe transforms simple ingredients—like light brown sugar, heavy cream, and a dash of cinnamon—into a luscious caramel sauce that envelops tender banana slices. Optional toppings of crunchy pecans or walnuts and a dreamy scoop of vanilla ice cream elevate this treat into a decadent masterpiece. Perfect for last-minute entertaining or a cozy weeknight indulgence, Warm Caramel Bananas is your go-to dessert for a comforting and flavorful finish.

Nutriscore Rating: 55/100
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Image of Warm Caramel Bananas
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces bananas
  • 4 tablespoons unsalted butter
  • 1/2 cup light brown sugar
  • 1/4 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1/4 cup chopped pecans or walnuts (optional)
  • 2 scoops per serving vanilla ice cream (optional, for serving)

Directions

Step 1

Peel the bananas and slice them in half lengthwise. If they are large, cut them in half crosswise as well to create manageable pieces.

Step 2

In a large non-stick skillet, melt the butter over medium heat.

Step 3

Once the butter is fully melted, stir in the brown sugar and cook until the sugar dissolves and the mixture becomes slightly bubbly, about 2-3 minutes.

Step 4

Add the heavy cream, stirring continuously to create a smooth caramel sauce. This should take about 1-2 minutes.

Step 5

Stir in the vanilla extract, ground cinnamon, and kosher salt until well combined.

Step 6

Gently place the banana slices into the caramel sauce. Cook for 2-3 minutes on each side, spooning the sauce over the bananas as they cook, until they are warmed through and slightly softened.

Step 7

If using, sprinkle chopped pecans or walnuts over the bananas in the final minute of cooking for added crunch and flavor.

Step 8

Remove the skillet from heat. Transfer the caramel-coated bananas to serving plates.

Step 9

Serve warm with a scoop or two of vanilla ice cream on the side, if desired. Drizzle any remaining sauce from the skillet over the bananas and ice cream for an extra indulgent touch.

Nutrition Facts

Serving size (853.9g)
Amount per serving % Daily Value*
Calories 1888.2
Total Fat 103.2g 0%
Saturated Fat 51.2g 0%
Polyunsaturated Fat g
Cholesterol 242mg 0%
Sodium 310.8mg 0%
Total Carbohydrate 245.6g 0%
Dietary Fiber 17.1g 0%
Total Sugars 187.2g
Protein 13.3g 0%
Vitamin D 16IU 0%
Calcium 296.1mg 0%
Iron 2.5mg 0%
Potassium 2279.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 2.7%
Carbs: 50.0%