Warm and Nutty Cinnamon Quinoa

Start your day with a cozy, nourishing bowl of Warm and Nutty Cinnamon Quinoa, a delightful breakfast option that’s both healthy and satisfying. This recipe transforms simple quinoa into a creamy, cinnamon-spiced dish, sweetened naturally with pure maple syrup and topped with a medley of chopped nuts, dried fruit, and optional fresh fruit for added vibrancy. Packed with plant-based protein and fiber from quinoa and enriched with almond milk, this wholesome breakfast is not only delicious but also easy to make in just 25 minutes. Whether you're seeking a gluten-free breakfast idea, a dairy-free alternative, or a warm, comforting bowl to kickstart the morning, this recipe delivers on flavor, nutrition, and versatility.

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup unsweetened almond milk (or milk of your choice)
• 1 teaspoon ground cinnamon
• 2 tablespoons pure maple syrup (or honey)
• 1 teaspoon vanilla extract
• 0.25 cup chopped nuts (e.g., almonds, walnuts, or pecans)
• 0.25 cup dried fruit (e.g., raisins or cranberries)
• 0.5 cup fresh fruit (e.g., sliced banana or berries, optional)
• 1 pinch pinch of salt

Directions

Step 1

Rinse the quinoa thoroughly under cold running water using a fine-mesh sieve to remove any bitterness caused by its natural coating, saponin.

Step 2

In a medium saucepan, combine the rinsed quinoa, water, and a pinch of salt. Bring to a boil over medium-high heat.

Step 3

Once the water begins boiling, reduce the heat to low, cover the saucepan with a lid, and let the quinoa simmer for about 12-15 minutes, or until all the water is absorbed.

Step 4

Turn off the heat and let the quinoa sit, covered, for an additional 5 minutes to steam and soften. Then, fluff it with a fork.

Step 5

Return the saucepan to low heat and stir in the almond milk, ground cinnamon, maple syrup, and vanilla extract. Cook for 3-5 minutes, stirring occasionally, until the mixture is warm and creamy.

Step 6

Divide the warm quinoa mixture into serving bowls. Top each bowl with chopped nuts, dried fruit, and fresh fruit, if desired.

Step 7

Serve immediately and enjoy a warm, nutty, and wholesome breakfast!

Nutrition Facts

Serving size	(1139.2g)

Amount per serving	% Daily Value*
Calories	1083.6

Total Fat 30.7g	0%
Saturated Fat 1.6g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1521.1mg	0%
Total Carbohydrate 174.2g	0%
Dietary Fiber 10.2g	0%
Total Sugars 61.7g
Protein 31.5g	0%

Vitamin D 100.0IU	0%
Calcium 607.1mg	0%
Iron 7.7mg	0%
Potassium 1070.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 11.5%

Carbs: 63.4%