Nutrition Facts for Walnut tacos

Walnut Tacos

Transform your taco nights with a plant-based twist by indulging in these irresistible Walnut Tacos! This easy, no-cook recipe features a smoky and savory walnut "meat" made from raw walnuts, sun-dried tomatoes, and zesty spices like smoked paprika, cumin, and chili powder, creating a texture and flavor that rivals traditional taco fillings. The quick prep time — just 20 minutes — makes it perfect for busy weeknights, while the customizable toppings like guacamole, salsa, and fresh veggies ensure a vibrant and satisfying meal. Serve these tacos in soft corn or flour tortillas for a wholesome, vegan-friendly delight that’s as nutritious as it is delicious. Whether you’re catering to a plant-based diet or just looking for a healthy, gluten-free taco option, these Walnut Tacos are a show-stopper on any table!

Nutriscore Rating: 74/100
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Image of Walnut Tacos
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Raw walnuts
  • 4 pieces Sun-dried tomatoes
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 2 tablespoons Tamari (or soy sauce)
  • 1 tablespoon Lime juice
  • 8 pieces Corn or flour tortillas
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Guacamole
  • 0.5 cup Salsa

Directions

Step 1

Place the raw walnuts in a food processor and pulse until they resemble a coarse, crumbled texture. Do not over-process to avoid forming a paste.

Step 2

Soak the sun-dried tomatoes in warm water for about 5 minutes, then drain and add them to the food processor with the walnuts.

Step 3

Add the garlic powder, smoked paprika, ground cumin, chili powder, tamari, and lime juice to the food processor.

Step 4

Pulse the mixture until fully combined and it achieves a ground meat-like consistency. Scrape down the sides of the food processor as needed.

Step 5

Taste the walnut meat and adjust seasoning to your liking, adding a little more tamari for saltiness or lime juice for acidity if needed.

Step 6

Warm the tortillas in a dry skillet over medium heat for about 20-30 seconds per side, or wrap them in foil and heat in a warm oven for a few minutes.

Step 7

To assemble the tacos, place a layer of walnut taco meat on each tortilla, then top with shredded lettuce, diced tomatoes, guacamole, and salsa.

Step 8

Serve immediately and enjoy your flavorful walnut tacos!

Nutrition Facts

Serving size (1198.7g)
Amount per serving % Daily Value*
Calories 2733.5
Total Fat 222.1g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 4206.9mg 0%
Total Carbohydrate 171.3g 0%
Dietary Fiber 45.5g 0%
Total Sugars 23.0g
Protein 66.9g 0%
Vitamin D 0IU 0%
Calcium 586.8mg 0%
Iron 16.0mg 0%
Potassium 3896.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 9.1%
Carbs: 23.2%