Walnut Herb Crusted Chicken

Elevate your weeknight dinner with this Walnut Herb Crusted Chicken, a gourmet-inspired dish that's surprisingly simple to make. Tender, juicy chicken breasts are coated in a golden crust made from finely ground walnuts, crispy Panko breadcrumbs, Parmesan cheese, and fragrant fresh herbs like parsley and thyme. This robustly flavorful recipe is perfect for those who want a crunchy, nutty texture without deep frying, as the chicken is baked to perfection in the oven. With a quick 15-minute prep time and approachable ingredients, it’s a great option for busy cooks looking to add a touch of sophistication to their meals. Serve this delightful dish alongside roasted vegetables, creamy mashed potatoes, or a refreshing green salad for a complete meal that’s both wholesome and indulgent.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts (boneless, skinless)
• 1 cup walnuts
• 1 cup breadcrumbs (Panko recommended)
• 0.5 cup Parmesan cheese (grated)
• 2 tablespoons fresh parsley (chopped)
• 1 tablespoon fresh thyme (chopped)
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 large eggs
• 0.5 cup all-purpose flour
• 2 tablespoons olive oil (for drizzling)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the walnuts in a food processor and pulse until finely ground. Be careful not to over-process; you want a breadcrumb-like texture.

Step 3

In a shallow dish, combine the ground walnuts, breadcrumbs, Parmesan cheese, parsley, thyme, garlic powder, salt, and black pepper. Mix well.

Step 4

In a separate shallow dish, beat the eggs until well combined.

Step 5

In a third shallow dish, place the all-purpose flour.

Step 6

Pat the chicken breasts dry with paper towels. Lightly coat each piece in the flour, shaking off any excess.

Step 7

Dip each floured chicken breast into the beaten eggs, ensuring it is fully coated.

Step 8

Press each chicken breast into the walnut and herb mixture, coating evenly on all sides. Press gently to ensure the coating sticks.

Step 9

Arrange the coated chicken breasts on the prepared baking sheet. Drizzle them lightly with olive oil to help the coating crisp up in the oven.

Step 10

Bake for 20-25 minutes, or until the chicken is golden brown and cooked through with an internal temperature of 165°F (74°C).

Step 11

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 12

Serve warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Nutrition Facts

Serving size	(1225.4g)

Amount per serving	% Daily Value*
Calories	3372.5

Total Fat 176.8g	0%
Saturated Fat 42.8g	0%
Polyunsaturated Fat 56.6g
Cholesterol 1058.8mg	0%
Sodium 5406.8mg	0%
Total Carbohydrate 137.5g	0%
Dietary Fiber 13.7g	0%
Total Sugars 6.8g
Protein 307.9g	0%

Vitamin D 172.5IU	0%
Calcium 1627.7mg	0%
Iron 17.0mg	0%
Potassium 2835.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 36.5%

Carbs: 16.3%