Walnut Crusted Salmon

Elevate your dinner game with this irresistibly flavorful Walnut Crusted Salmon recipe, a perfect blend of elegant simplicity and gourmet taste. Featuring tender, flaky salmon fillets topped with a golden crust of finely chopped walnuts, panko breadcrumbs, and Parmesan cheese, this dish delivers a satisfying crunch with every bite. A touch of Dijon mustard and fresh lemon juice balances the richness, while garlic and parsley add a burst of savory freshness. Ready in just 30 minutes, this easy yet sophisticated recipe is ideal for weeknight meals or special occasions. Serve it alongside roasted vegetables or a crisp salad for a healthy, protein-packed meal that’s sure to impress. Perfect for seafood lovers, this walnut-crusted salmon is a show-stopper that’s as nutritious as it is delicious.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 1 cup walnuts
• 0.25 cup panko breadcrumbs
• 0.25 cup Parmesan cheese, grated
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 2 tablespoons Dijon mustard
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0 as needed cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the walnuts in a food processor and pulse until they are finely chopped but not overly ground. Transfer the chopped walnuts to a medium bowl.

Step 3

Add the panko breadcrumbs, grated Parmesan cheese, minced garlic, olive oil, fresh parsley, salt, and pepper to the bowl with the walnuts. Mix well to combine and set aside.

Step 4

Pat the salmon fillets dry with paper towels. Place them skin-side down on the prepared baking sheet.

Step 5

In a small bowl, whisk together the Dijon mustard and lemon juice. Brush the mixture evenly over the top of each salmon fillet.

Step 6

Spoon the walnut mixture over each fillet, pressing it gently onto the surface to create a crust.

Step 7

Bake the salmon in the preheated oven for 12-15 minutes, or until the crust is golden and the salmon flakes easily with a fork.

Step 8

Remove the salmon from the oven and let it rest for a couple of minutes before serving.

Step 9

Serve the walnut-crusted salmon with your favorite side dishes, such as steamed vegetables, roasted potatoes, or a side salad.

Nutrition Facts

Serving size	(923.3g)

Amount per serving	% Daily Value*
Calories	2496.0

Total Fat 195.2g	0%
Saturated Fat 26.6g	0%
Polyunsaturated Fat 59.3g
Cholesterol 292.2mg	0%
Sodium 2847.5mg	0%
Total Carbohydrate 30.1g	0%
Dietary Fiber 14.5g	0%
Total Sugars 4.6g
Protein 170.3g	0%

Vitamin D 0IU	0%
Calcium 373.9mg	0%
Iron 8.9mg	0%
Potassium 646.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%

Protein: 26.6%

Carbs: 4.7%