Walnut Crusted Halibut with Honey Soy Sauce

Elevate your dinner table with this Walnut Crusted Halibut with Honey Soy Sauce, a dish that masterfully combines a nutty crunch with a sweet and savory glaze. This elegant recipe features tender halibut fillets coated in a golden crust made from finely chopped walnuts, panko breadcrumbs, Parmesan cheese, and fresh parsley. Perfectly seasoned and pan-seared for a crisp finish, the fish is then baked to flaky perfection. What sets this dish apart is the luscious honey soy sauce, infused with zesty lemon juice, aromatic ginger, and a hint of sesame oil, delivering a delectable balance of flavors. Ready in just 35 minutes, this impressive yet easy-to-make recipe is ideal for a gourmet weeknight dinner or a special occasion. Pair it with steamed vegetables or a fresh green salad, and don’t forget the extra drizzle of sauce for a truly unforgettable meal! Keywords: walnut-crusted halibut, honey soy sauce, crispy baked halibut, quick seafood recipe, gourmet fish dinner.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Halibut fillets
• 1 cup Walnuts
• 0.5 cup Panko breadcrumbs
• 2 tablespoons Fresh parsley
• 2 tablespoons Parmesan cheese, grated
• 0.5 teaspoons Garlic powder
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 pieces Eggs
• 0.5 cup All-purpose flour
• 2 tablespoons Olive oil
• 3 tablespoons Soy sauce
• 2 tablespoons Honey
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Ginger, minced
• 0.5 teaspoons Sesame oil

Directions

Step 1

Preheat your oven to 375°F (190°C), and line a baking sheet with parchment paper.

Step 2

Finely chop the walnuts and mix them in a bowl with the panko breadcrumbs, grated Parmesan cheese, parsley, garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Set aside.

Step 3

Place the flour on a shallow plate, beat the eggs in a second shallow dish, and pour the walnut mixture into a third shallow dish.

Step 4

Season both sides of the halibut fillets with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of pepper.

Step 5

Dredge each fillet lightly in the flour, then dip it into the beaten eggs, and finally coat it thoroughly with the walnut mixture, pressing gently to adhere.

Step 6

Heat the olive oil in a large, oven-proof skillet over medium heat. Once hot, add the coated fillets and cook for 2-3 minutes on each side, until the crust is golden brown. Transfer the skillet to the preheated oven and bake for an additional 10 minutes or until the fish is cooked through and flakes easily with a fork.

Step 7

While the fish is baking, prepare the honey soy sauce. In a small saucepan over medium heat, combine the soy sauce, honey, lemon juice, minced ginger, and sesame oil. Stir well and allow it to simmer for 2-3 minutes until slightly thickened.

Step 8

Remove the halibut from the oven and let it rest for 2 minutes. Drizzle the honey soy sauce over the fish or serve it on the side as a dipping sauce.

Step 9

Garnish the dish with additional chopped parsley or lemon wedges if desired, and serve warm.

Nutrition Facts

Serving size	(1154.2g)

Amount per serving	% Daily Value*
Calories	3036.5

Total Fat 144.6g	0%
Saturated Fat 21.4g	0%
Polyunsaturated Fat 62.3g
Cholesterol 790.2mg	0%
Sodium 4990.5mg	0%
Total Carbohydrate 123.6g	0%
Dietary Fiber 11.7g	0%
Total Sugars 40.6g
Protein 294.8g	0%

Vitamin D 4164.3IU	0%
Calcium 391.4mg	0%
Iron 13.7mg	0%
Potassium 5305.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 39.6%

Carbs: 16.6%