Walnut Chocolate Fruit Dip Raw Food
Indulge in the velvety richness of this Walnut Chocolate Fruit Dip, a wholesome raw food recipe that combines indulgence with nutrition in just 10 minutes! This no-cook dip blends raw walnuts, naturally sweet Medjool dates, unsweetened cocoa powder, and a splash of creamy almond milk for a decadent yet guilt-free treat. Enhanced with a hint of vanilla and a pinch of sea salt, this luscious dip is perfectly balanced, offering a smooth, chocolatey flavor profile that pairs beautifully with fresh fruit like apples, strawberries, or bananas. Perfect for snacking, entertaining, or satisfying a sweet tooth, this plant-based, dairy-free recipe is as easy to make as it is delicious. Whether you're hosting a gathering or enjoying a cozy night in, this raw walnut chocolate dip is your go-to for healthy indulgence.
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Ingredients
- 1 cup Raw walnuts
- 6 pieces Medjool dates, pitted
- 2 tablespoons Unsweetened cocoa powder
- 1 teaspoon Vanilla extract
- 0.33 cup Unsweetened almond milk
- 1 pinch Pinch of sea salt
- 2 cups Fresh fruit (optional, for dipping)
Directions
Step 1
Add the raw walnuts to a high-speed blender or food processor and blend until they are finely ground into a coarse powder. Be careful not to overprocess as it could turn into walnut butter.
Step 2
Add the pitted Medjool dates, unsweetened cocoa powder, vanilla extract, and a pinch of sea salt to the blender or food processor.
Step 3
Pour in half of the unsweetened almond milk to start and blend the ingredients until the mixture begins to come together into a smooth and creamy consistency. Gradually add more almond milk as needed to reach the desired dip texture.
Step 4
Stop and scrape down the sides with a spatula as you blend to ensure all ingredients are incorporated evenly.
Step 5
Once the mixture is smooth and creamy, transfer it to a serving bowl.
Step 6
Serve immediately with fresh fruit of your choice, such as apple slices, strawberries, or bananas, for dipping.
Nutrition Facts
| Serving size | (740.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1223.3 |
| Total Fat 82.9g | 0% |
| Saturated Fat 8.4g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 639.2mg | 0% |
| Total Carbohydrate 127.0g | 0% |
| Dietary Fiber 26.7g | 0% |
| Total Sugars 83.4g | |
| Protein 23.9g | 0% |
| Vitamin D 29.0IU | 0% |
| Calcium 331.4mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 1580.6mg | 0% |
Source of Calories