Nutrition Facts for Walnut carrots with honey glaze

Walnut Carrots with Honey Glaze

Prepare to elevate your side-dish game with this stunning recipe for Walnut Carrots with Honey Glaze—a perfect blend of savory, sweet, and nutty flavors. Tender steamed carrots are coated in melted butter and a luscious honey glaze, creating a glossy finish that’s enhanced by the crunch of toasted walnuts. A touch of salt and black pepper balances the sweetness, while fresh parsley provides a pop of color and earthy freshness. Quick to make in just 25 minutes, this dish is an ideal complement to roasted meats or vegetarian mains, bringing a touch of gourmet charm to any dinner table. Whether you’re hosting guests or crafting a wholesome weeknight meal, these honey-glazed carrots with walnuts are guaranteed to impress!

Nutriscore Rating: 69/100
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Image of Walnut Carrots with Honey Glaze
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 100 grams walnuts
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup water

Directions

Step 1

Peel the carrots and slice them into uniform rounds or sticks, approximately 1/4-inch thick.

Step 2

In a large skillet, add the cup of water and bring it to a simmer.

Step 3

Add the sliced carrots to the skillet, cover with a lid, and steam them for about 5-7 minutes, or until they are just tender but not mushy. Drain any remaining water from the skillet.

Step 4

While the carrots are cooking, toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently to prevent burning. Remove from heat and set aside.

Step 5

Return the skillet with the carrots to medium heat and add the butter. Let the butter melt and coat the carrots evenly.

Step 6

Drizzle the honey over the carrots and stir gently to combine. Season with salt and black pepper.

Step 7

Add the toasted walnuts to the skillet and toss lightly to distribute them evenly throughout the dish.

Step 8

Cook for an additional 2-3 minutes until the honey glaze thickens slightly and coats the carrots and walnuts.

Step 9

Transfer the walnut carrots to a serving dish and garnish with freshly chopped parsley, if desired.

Step 10

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (914.8g)
Amount per serving % Daily Value*
Calories 1192.7
Total Fat 90.4g 0%
Saturated Fat 20.3g 0%
Polyunsaturated Fat 47.7g
Cholesterol 62mg 0%
Sodium 1540.9mg 0%
Total Carbohydrate 96.6g 0%
Dietary Fiber 20.9g 0%
Total Sugars 60.7g
Protein 20.3g 0%
Vitamin D 0IU 0%
Calcium 290.3mg 0%
Iron 4.8mg 0%
Potassium 2081.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 6.3%
Carbs: 30.2%