Waldorf Salad 1 2 Point for Weight Watchers Ww
Indulge in a light, refreshing twist on a classic with this Waldorf Salad, perfectly tailored for Weight Watchers at just 1-2 points per serving! This guilt-free version combines crisp apples, crunchy celery, juicy seedless grapes, and heart-healthy walnuts, all brought together with a silky non-fat Greek yogurt dressing infused with a hint of lemon. Served atop crisp romaine lettuce leaves, it’s a perfect balance of creamy, crunchy, and fruity goodness. Ready in just 10 minutes, this quick, nutrient-packed salad is both satisfying and Weight Watchers-friendly, making it an ideal side dish or a light lunch for busy, health-conscious individuals. Perfect for those following WW points or anyone craving a wholesome, low-calorie salad without skimping on flavor!
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Ingredients
- 1 medium Apple (crisp variety, such as Granny Smith or Honeycrisp)
- 2 medium Celery stalk
- 0.5 cup Seedless red or green grapes
- 0.25 cup Non-fat plain Greek yogurt
- 1 teaspoon Lemon juice
- 2 tablespoons Walnuts (chopped)
- 0.25 teaspoon Salt
- 0.125 teaspoon Ground black pepper
- 4 large Romaine lettuce leaves
Directions
Step 1
Wash and core the apple, then dice it into small, bite-sized pieces. Leave the skin on for extra fiber and color if desired.
Step 2
Wash and dice the celery stalks into thin slices.
Step 3
Slice the grapes in half or quarters, depending on their size.
Step 4
In a small bowl, whisk together the non-fat plain Greek yogurt and lemon juice. Add salt and ground black pepper, mixing well to form a creamy dressing.
Step 5
In a large mixing bowl, combine the diced apple, sliced celery, and grapes. Pour the dressing over the mixture and gently toss to coat all the ingredients evenly.
Step 6
Add the chopped walnuts and give the salad a final mix.
Step 7
Serve chilled on large romaine lettuce leaves as a bed for the salad or alongside your favorite main dish.
Nutrition Facts
| Serving size | (477.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 311.0 |
| Total Fat 10.8g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 2.5mg | 0% |
| Sodium 686.6mg | 0% |
| Total Carbohydrate 50.5g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 37.6g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.7mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 734.8mg | 0% |
Source of Calories