Nutrition Facts for Wagon wheel chicken salad

Wagon Wheel Chicken Salad

Get ready to elevate your salad game with this Wagon Wheel Chicken Salad, a perfect blend of hearty textures and vibrant flavors! This recipe combines tender wagon wheel pasta and juicy pan-seared chicken breast with a creamy, tangy dressing made from mayonnaise, Greek yogurt, Dijon mustard, honey, and a splash of lemon juice. Crunchy diced celery, sweet red bell pepper, and fresh scallions add a delightful contrast, while a sprinkle of parsley ties it all together with herbaceous notes. Ideal as a make-ahead meal, this chilled salad is easy to prepare and perfect for potlucks, picnics, or a light, satisfying lunch. With just 15 minutes of prep and a burst of fresh ingredients, this dish is sure to be a crowd-pleaser!

Nutriscore Rating: 66/100
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Image of Wagon Wheel Chicken Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 ounces wagon wheel pasta
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 2 pieces celery stalks, diced
  • 1 piece red bell pepper, diced
  • 2 pieces scallions, thinly sliced
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil and cook the wagon wheel pasta according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

Step 2

Season the chicken breasts with salt and black pepper on both sides.

Step 3

Heat the olive oil in a skillet over medium heat. Add the chicken breasts and cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the skillet and let cool before dicing into bite-sized pieces.

Step 4

In a large mixing bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, and lemon juice until smooth. Season with additional salt and pepper to taste if needed.

Step 5

Add the diced chicken, cooked pasta, celery, red bell pepper, scallions, and parsley to the bowl with the dressing. Gently toss until everything is evenly coated.

Step 6

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled and enjoy your Wagon Wheel Chicken Salad!

Nutrition Facts

Serving size (835.9g)
Amount per serving % Daily Value*
Calories 1764.9
Total Fat 117.0g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 415.4mg 0%
Sodium 3335.8mg 0%
Total Carbohydrate 57.2g 0%
Dietary Fiber 5.3g 0%
Total Sugars 26.3g
Protein 114.7g 0%
Vitamin D 3.5IU 0%
Calcium 170.2mg 0%
Iron 5.1mg 0%
Potassium 1620.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 26.4%
Carbs: 13.1%