Nutrition Facts for Viva la chicken casserole

Viva La Chicken Casserole

Discover the ultimate comfort food with Viva La Chicken Casserole, a hearty and flavor-packed dish that’s perfect for family dinners or potlucks. This easy-to-make recipe features tender, golden-browned chicken combined with fluffy white rice, steamed broccoli, and a creamy blend of cream of chicken soup and sour cream. Topped with gooey cheddar cheese and a buttery breadcrumb crust, this casserole bakes to bubbly perfection in just 35 minutes. With a prep time of only 20 minutes, you’ll love how simple and satisfying this one-dish meal is. Serve it straight from the oven with a sprinkle of paprika for added flair and enjoy a taste of cozy, homemade goodness! Keywords: chicken casserole, comfort food, easy dinner ideas, creamy chicken and rice, cheesy casserole recipe.

Nutriscore Rating: 62/100
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Image of Viva La Chicken Casserole
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 2 cups cooked white rice
  • 2 cups broccoli florets, steamed
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 2 tablespoons butter, melted
  • 1 cup breadcrumbs
  • 0.25 teaspoon paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with nonstick spray or olive oil.

Step 2

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

Step 3

In a large skillet, heat the olive oil over medium heat. Cook the chicken breasts for 4-5 minutes per side until they are golden brown and cooked through. Remove from the skillet and let rest for 5 minutes before chopping into bite-sized pieces.

Step 4

In the same skillet, add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for an additional minute until fragrant. Remove from heat.

Step 5

In a large mixing bowl, combine the cooked and chopped chicken, cooked white rice, steamed broccoli, cream of chicken soup, sour cream, and 1 1/2 cups of the shredded cheddar cheese. Stir in the sautéed onion and garlic. Mix well to evenly distribute all ingredients.

Step 6

Transfer the chicken and rice mixture into the prepared baking dish, spreading it out in an even layer.

Step 7

In a small bowl, stir together the melted butter and breadcrumbs until the mixture is evenly coated.

Step 8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the casserole, followed by the breadcrumb mixture for a crispy topping.

Step 9

Bake the casserole in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbling, and the breadcrumb topping is golden brown.

Step 10

Remove the casserole from the oven and let it cool for 5-10 minutes. Garnish with paprika if desired before serving.

Nutrition Facts

Serving size (2091.6g)
Amount per serving % Daily Value*
Calories 3627.4
Total Fat 202.2g 0%
Saturated Fat 107.7g 0%
Polyunsaturated Fat 4.6g
Cholesterol 739.3mg 0%
Sodium 7971.6mg 0%
Total Carbohydrate 257.1g 0%
Dietary Fiber 18.1g 0%
Total Sugars 42.2g
Protein 217.4g 0%
Vitamin D 90.7IU 0%
Calcium 2493.1mg 0%
Iron 17.9mg 0%
Potassium 2741.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 23.4%
Carbs: 27.7%