Vitamin C Cocktail Pineapple Strawberries and Various Berries

Boost your immunity and revitalize your senses with this vibrant Vitamin C Cocktail featuring pineapple, strawberries, and a medley of fresh berries. Bursting with natural sweetness and tangy citrus notes from fresh orange and lemon juice, this nutrient-packed drink is as refreshing as it is nourishing. Loaded with antioxidants and brimming with flavors from ripe pineapple, juicy strawberries, blueberries, raspberries, and blackberries, it’s a deliciously healthy way to stay hydrated. Customize the sweetness with a touch of honey and serve chilled over ice for a perfect boost on a sunny day. Garnished with fresh mint, this easy-to-make, blender-friendly beverage is ready in just 15 minutes and ideal for a flavorful breakfast companion or a nourishing midday treat. Whether you’re seeking a wellness-focused drink or a fruity crowd-pleaser, this Vitamin C cocktail is sure to impress!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 whole (medium, peeled and cored) Ripe pineapple
• 1 cup (hulled) Fresh strawberries
• 0.5 cup Blueberries
• 0.5 cup Raspberries
• 0.5 cup Blackberries
• 1 cup Fresh orange juice
• 2 tablespoons Lemon juice
• 2 teaspoons Honey (optional)
• 1 cup Ice cubes
• 4 for garnish Mint leaves

Directions

Step 1

Step 1: Prepare the ingredients. Peel, core, and chop the pineapple into chunks. Hull the strawberries and rinse all the berries (blueberries, raspberries, blackberries) under cold water.

Step 2

Step 2: Add the pineapple chunks, strawberries, blueberries, raspberries, and blackberries to a blender.

Step 3

Step 3: Pour the fresh orange juice and lemon juice into the blender along with the ice cubes.

Step 4

Step 4: If you'd like a sweeter drink, drizzle in the optional honey.

Step 5

Step 5: Blend the mixture on high until smooth. This might take 1-2 minutes depending on your blender.

Step 6

Step 6: Taste the cocktail and adjust sweetness with additional honey if needed.

Step 7

Step 7: Strain the cocktail through a fine mesh sieve if you prefer a smoother texture (optional).

Step 8

Step 8: Pour the cocktail into serving glasses and garnish each with a sprig of fresh mint.

Step 9

Step 9: Serve immediately while chilled and enjoy your nutrient-packed Vitamin C cocktail!

Nutrition Facts

Serving size	(1814.6g)

Amount per serving	% Daily Value*
Calories	778.9

Total Fat 3.9g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 15.4mg	0%
Total Carbohydrate 194.1g	0%
Dietary Fiber 27.5g	0%
Total Sugars 142.2g
Protein 10.6g	0%

Vitamin D 0IU	0%
Calcium 207.0mg	0%
Iron 4.5mg	0%
Potassium 1939.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 5.0%

Carbs: 90.9%