Nutrition Facts for Virginia spoon bread

Virginia Spoon Bread

Delight in the comforting, old-fashioned charm of Virginia Spoon Bread, a Southern classic that's equal parts cornbread and soufflé. This rich and creamy dish, made with yellow cornmeal, whole milk, and a hint of butter and sugar, bakes to golden perfection with a velvety-soft interior. Unlike traditional cornbread, spoon bread boasts a custard-like texture that melts in your mouth, courtesy of whipped eggs and a touch of baking powder for lift. It's simple to prepare with just 15 minutes of prep time, making it a perfect side dish for hearty stews, roasted meats, or even a cozy Sunday brunch. Serve it straight from the oven with a pat of butter for an irresistibly warm and savory experience. Perfect for gatherings or weeknight dinners, Virginia Spoon Bread is a timeless recipe that brings a taste of Southern tradition to your table.

Nutriscore Rating: 64/100
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Image of Virginia Spoon Bread
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 cup Yellow cornmeal
  • 3 cups Whole milk
  • 1 cup Water
  • 3 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 2 teaspoons Granulated sugar
  • 3 large Eggs
  • 1 teaspoon Baking powder

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a medium-sized casserole dish or a 9x9-inch baking dish lightly with butter or nonstick spray.

Step 2

In a medium saucepan, mix the cornmeal, 2 cups of the milk, and the water. Cook over medium heat, stirring constantly to prevent lumps, until the mixture thickens and begins to bubble. This should take 3-5 minutes.

Step 3

Once thickened, remove the saucepan from the heat and stir in the butter, salt, and sugar. Mix until the butter is fully melted and the mixture is smooth. Allow it to cool slightly for 5 minutes.

Step 4

In a small mixing bowl, whisk together the eggs and the remaining 1 cup of milk. Slowly stir this egg mixture into the cooled cornmeal mixture, mixing well to combine.

Step 5

Finally, stir in the baking powder until fully incorporated, ensuring no lumps remain.

Step 6

Pour the batter into the prepared baking dish, spreading it out evenly.

Step 7

Bake for 35-40 minutes, or until the spoon bread is puffed and golden brown on top. A toothpick inserted into the center should come out mostly clean with a few moist crumbs, indicating its soft texture.

Step 8

Serve warm with a pat of butter or your choice of accompaniments. Spoon bread can be served alongside stews, roasted meats, or as a standalone side dish. Enjoy!

Nutrition Facts

Serving size (1333.0g)
Amount per serving % Daily Value*
Calories 1560.1
Total Fat 79.5g 0%
Saturated Fat 40.0g 0%
Polyunsaturated Fat 0.8g
Cholesterol 738.8mg 0%
Sodium 3323.8mg 0%
Total Carbohydrate 164.6g 0%
Dietary Fiber 10.9g 0%
Total Sugars 45.0g
Protein 53.9g 0%
Vitamin D 445.1IU 0%
Calcium 1010.8mg 0%
Iron 6.7mg 0%
Potassium 1527mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 13.6%
Carbs: 41.4%