Nutrition Facts for Vintage hamburger goulash

Vintage Hamburger Goulash

Take a nostalgic culinary journey with this Vintage Hamburger Goulash, a hearty one-pot meal bursting with flavor and comfort. Featuring tender ground beef, plump elbow macaroni, and a rich tomato-based sauce infused with paprika, oregano, and basil, this dish blends classic Hungarian-inspired flavors with a home-cooked twist. Easy to prepare in under 40 minutes, it’s perfect for busy weeknights or cozy family dinners. A touch of soy sauce adds depth to the savory sauce, while optional cheddar cheese and fresh parsley make for the perfect finishing touch. Serve this satisfying goulash with crusty bread or a crisp green salad for a complete, soul-warming meal.

Nutriscore Rating: 70/100
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Image of Vintage Hamburger Goulash
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion
  • 2 whole garlic cloves
  • 1 tablespoon olive oil
  • 14.5 ounces canned diced tomatoes
  • 8 ounces tomato sauce
  • 1 cup beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 teaspoons soy sauce
  • 2 cups uncooked elbow macaroni
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup cheddar cheese (optional, for garnish)
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Finely chop the onion and mince the garlic cloves.

Step 2

In a large skillet or pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces with a wooden spoon.

Step 3

Drain any excess grease from the skillet, if necessary. Add the chopped onion and minced garlic. Sauté for 3-4 minutes or until the onion becomes translucent and fragrant.

Step 4

Stir in the canned diced tomatoes, tomato sauce, and beef broth. Add paprika, oregano, basil, soy sauce, salt, and black pepper. Mix well and bring the mixture to a gentle simmer.

Step 5

Add the uncooked elbow macaroni to the skillet. Stir until the pasta is fully submerged in the sauce.

Step 6

Reduce the heat to low, cover the skillet with a lid, and let it simmer for 12-15 minutes. Stir occasionally to prevent the pasta from sticking and ensure even cooking.

Step 7

Once the pasta is tender and the sauce has thickened, remove the skillet from heat.

Step 8

If desired, sprinkle shredded cheddar cheese and chopped parsley over the goulash before serving.

Step 9

Serve hot with a side of crusty bread or a simple green salad. Enjoy your Vintage Hamburger Goulash!

Nutrition Facts

Serving size (1801.1g)
Amount per serving % Daily Value*
Calories 2545.7
Total Fat 133.8g 0%
Saturated Fat 50.7g 0%
Polyunsaturated Fat 4.9g
Cholesterol 389.3mg 0%
Sodium 3969.1mg 0%
Total Carbohydrate 210.1g 0%
Dietary Fiber 20.1g 0%
Total Sugars 30.1g
Protein 131.3g 0%
Vitamin D 12IU 0%
Calcium 712.6mg 0%
Iron 15.3mg 0%
Potassium 2953.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 20.4%
Carbs: 32.7%